Shake and Bake

Workouts

Friday 2/3/23 @ 1:57 PM
βœ…
201kj
76rpm
42%
17mph
30 min Classic Rock Ride
Jenn Sherman
Friday 2/3/23 @ 1:57 PM
190kj
74rpm
42%
16mph
Tuesday 11/8/22 @ 3:0 PM
βœ…
164kj
75rpm
46%
18mph
20 min Classic Rock Ride
Jenn Sherman
Wednesday 11/16/22 @ 1:54 PM
120kj
69rpm
43%
16mph
Monday 7/11/22 @ 11:15 PM
66kj
82rpm
33%
14mph
15 min Low Impact Ride
Robin ArzΓ³n
Saturday 2/5/22 @ 10:34 PM
βœ…
70kj
83rpm
34%
15mph
Thursday 2/10/22 @ 6:30 PM
βœ…
174kj
78rpm
46%
19mph
20 min Rock Ride
Jenn Sherman
Sunday 2/13/22 @ 3:41 PM
97kj
64rpm
41%
14mph
Sunday 10/24/21 @ 1:28 PM
βœ…
294kj
71rpm
44%
17mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 10/24/21 @ 1:26 PM
239kj
65rpm
42%
14mph
Sunday 8/29/21 @ 2:27 PM
βœ…
364kj
71rpm
48%
18mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 8/29/21 @ 2:25 PM
263kj
70rpm
42%
16mph
Thursday 5/27/21 @ 12:45 PM
βœ…
136kj
77rpm
47%
19mph
15 min Southern Rock Ride
Hannah Corbin
Sunday 6/6/21 @ 3:27 PM
84kj
70rpm
42%
16mph
Sunday 1/3/21 @ 2:29 PM
βœ…
483kj
72rpm
47%
18mph
60 min Classic Rock Ride
Jenn Sherman
Friday 4/17/20 @ 11:8 AM
376kj
63rpm
46%
15mph
Thursday 6/18/20 @ 4:26 PM
βœ…
226kj
75rpm
45%
18mph
30 min Low Impact Ride: Live from Home
Jenn Sherman
Thursday 6/18/20 @ 4:26 PM
213kj
76rpm
43%
17mph
Tuesday 4/14/20 @ 1:33 PM
132kj
74rpm
43%
17mph
20 min Low Impact Ride
Jenn Sherman
Tuesday 6/16/20 @ 6:33 PM
βœ…
133kj
76rpm
42%
17mph

Workouts

30 min Classic Rock Ride
Jenn Sherman
βœ… 201 kj
Friday 2/3/23
190 kj
Friday 2/3/23
20 min Classic Rock Ride
Jenn Sherman
βœ… 164 kj
Tuesday 11/8/22
120 kj
Wednesday 11/16/22
15 min Low Impact Ride
Robin ArzΓ³n
66 kj
Monday 7/11/22
βœ… 70 kj
Saturday 2/5/22
20 min Rock Ride
Jenn Sherman
βœ… 174 kj
Thursday 2/10/22
97 kj
Sunday 2/13/22
45 min Cover to Cover Ride
Jenn Sherman
βœ… 294 kj
Sunday 10/24/21
239 kj
Sunday 10/24/21
45 min Yacht Rock Ride
Jenn Sherman
βœ… 364 kj
Sunday 8/29/21
263 kj
Sunday 8/29/21
15 min Southern Rock Ride
Hannah Corbin
βœ… 136 kj
Thursday 5/27/21
84 kj
Sunday 6/6/21
60 min Classic Rock Ride
Jenn Sherman
βœ… 483 kj
Sunday 1/3/21
376 kj
Friday 4/17/20
30 min Low Impact Ride: Live from Home
Jenn Sherman
βœ… 226 kj
Thursday 6/18/20
213 kj
Thursday 6/18/20
20 min Low Impact Ride
Jenn Sherman
132 kj
Tuesday 4/14/20
βœ… 133 kj
Tuesday 6/16/20