Shake and Bake
Workouts
Tuesday 2/28/23 @ 11:0 AM
208kj
80rpm
42%
17mph
Monday 2/27/23 @ 11:58 PM
✅
268kj
79rpm
46%
19mph
Friday 1/27/23 @ 11:20 AM
132kj
80rpm
40%
17mph
Tuesday 1/24/23 @ 8:30 PM
✅
139kj
78rpm
41%
17mph
Friday 8/19/22 @ 9:29 AM
178kj
45rpm
44%
10mph
Wednesday 7/13/22 @ 10:29 PM
✅
344kj
73rpm
45%
18mph
Saturday 1/1/22 @ 5:31 PM
140kj
61rpm
41%
13mph
Saturday 1/1/22 @ 6:23 PM
✅
155kj
60rpm
44%
14mph
Saturday 3/13/21 @ 1:45 PM
301kj
71rpm
44%
17mph
Saturday 2/27/21 @ 6:28 PM
✅
486kj
76rpm
52%
20mph
Friday 12/11/20 @ 11:7 AM
123kj
65rpm
45%
16mph
Tuesday 12/8/20 @ 11:46 PM
✅
148kj
74rpm
45%
18mph
Monday 2/10/20 @ 10:44 AM
127kj
72rpm
42%
16mph
Tuesday 5/5/20 @ 9:20 PM
✅
164kj
78rpm
45%
18mph
Monday 1/6/20 @ 11:15 AM
✅
82kj
76rpm
40%
16mph
Thursday 11/28/19 @ 1:50 AM
71kj
81rpm
36%
15mph
Thursday 9/12/19 @ 10:56 PM
219kj
64rpm
41%
13mph
Wednesday 9/11/19 @ 11:27 PM
✅
316kj
78rpm
42%
17mph
Monday 9/2/19 @ 6:19 PM
408kj
70rpm
44%
16mph
Monday 9/2/19 @ 7:0 PM
✅
477kj
78rpm
45%
18mph
Workouts
132
kj
Friday 1/27/23
178
kj
Friday 8/19/22
140
kj
Saturday 1/1/22
301
kj
Saturday 3/13/21