Shake and Bake
Workouts
Tuesday 1/17/23 @ 12:3 AM
kj
rpm
%
0mph
Wednesday 1/18/23 @ 10:8 AM
✅
212kj
69rpm
47%
17mph
Thursday 11/11/21 @ 5:45 PM
✅
401kj
79rpm
42%
17mph
Wednesday 5/11/22 @ 9:9 AM
268kj
80rpm
37%
16mph
Saturday 6/12/21 @ 5:58 PM
✅
668kj
82rpm
52%
22mph
Thursday 5/5/22 @ 9:10 AM
361kj
82rpm
38%
16mph
Saturday 6/5/21 @ 1:43 PM
✅
737kj
92rpm
46%
21mph
Monday 5/2/22 @ 9:6 AM
357kj
78rpm
39%
16mph
Friday 1/22/21 @ 3:46 PM
✅
701kj
78rpm
51%
21mph
Thursday 2/17/22 @ 10:40 AM
331kj
77rpm
38%
16mph
Wednesday 3/17/21 @ 11:29 PM
✅
416kj
84rpm
52%
22mph
Monday 10/11/21 @ 9:2 AM
179kj
70rpm
44%
16mph
Saturday 11/7/20 @ 6:17 PM
✅
140kj
65rpm
63%
22mph
Wednesday 6/30/21 @ 9:27 AM
66kj
62rpm
47%
16mph
Saturday 3/20/21 @ 3:22 PM
✅
89kj
77rpm
46%
19mph
Saturday 9/25/21 @ 4:46 PM
26kj
68rpm
30%
11mph
Workouts
268
kj
Wednesday 5/11/22
361
kj
Thursday 5/5/22
357
kj
Monday 5/2/22
331
kj
Thursday 2/17/22
179
kj
Monday 10/11/21