Shake and Bake
Workouts
Tuesday 9/14/21 @ 11:18 AM
✅
518kj
76rpm
50%
20mph
Thursday 2/3/22 @ 10:58 AM
489kj
84rpm
47%
20mph
Tuesday 6/29/21 @ 1:15 PM
✅
530kj
91rpm
46%
21mph
Monday 1/17/22 @ 2:46 PM
439kj
87rpm
44%
20mph
Friday 12/11/20 @ 2:1 PM
✅
330kj
63rpm
69%
24mph
Tuesday 6/8/21 @ 12:28 AM
264kj
74rpm
56%
22mph
Saturday 2/6/21 @ 11:58 AM
✅
528kj
74rpm
63%
25mph
Thursday 2/25/21 @ 5:30 PM
326kj
79rpm
50%
20mph
Saturday 2/13/21 @ 11:57 AM
✅
705kj
67rpm
65%
24mph
Saturday 2/13/21 @ 11:59 AM
602kj
77rpm
55%
22mph
Saturday 1/16/21 @ 11:58 AM
✅
613kj
67rpm
61%
22mph
Saturday 1/16/21 @ 11:59 AM
604kj
79rpm
54%
22mph
Wednesday 11/4/20 @ 2:27 PM
✅
405kj
73rpm
57%
22mph
Friday 12/11/20 @ 1:43 AM
367kj
80rpm
52%
22mph
Tuesday 10/6/20 @ 4:26 PM
✅
414kj
65rpm
62%
22mph
Sunday 11/15/20 @ 9:10 PM
325kj
71rpm
53%
20mph
Saturday 10/24/20 @ 10:29 AM
366kj
74rpm
54%
21mph
Sunday 10/25/20 @ 4:51 PM
✅
384kj
81rpm
52%
22mph
Friday 7/12/19 @ 1:8 PM
✅
135kj
84rpm
45%
19mph
Saturday 7/11/20 @ 12:29 PM
114kj
80rpm
43%
18mph
Workouts
439
kj
Monday 1/17/22
326
kj
Thursday 2/25/21
602
kj
Saturday 2/13/21
325
kj
Sunday 11/15/20