Shake and Bake
Workouts
Wednesday 4/15/20 @ 1:45 AM
✅
244kj
75rpm
46%
18mph
Saturday 8/3/19 @ 2:33 AM
188kj
62rpm
47%
16mph
Sunday 2/21/21 @ 6:27 PM
✅
92kj
73rpm
42%
16mph
Thursday 10/29/20 @ 11:42 PM
75kj
52rpm
49%
15mph
Monday 1/25/21 @ 2:43 PM
✅
221kj
77rpm
43%
17mph
Monday 1/25/21 @ 2:3 PM
141kj
55rpm
46%
15mph
Monday 4/6/20 @ 10:21 PM
✅
448kj
71rpm
52%
20mph
Tuesday 2/11/20 @ 1:40 AM
196kj
60rpm
41%
14mph
Sunday 4/19/20 @ 4:13 PM
✅
204kj
64rpm
49%
17mph
Monday 1/27/20 @ 12:16 AM
144kj
56rpm
46%
15mph
Tuesday 3/17/20 @ 6:59 PM
✅
393kj
72rpm
49%
19mph
Tuesday 3/17/20 @ 6:51 PM
93kj
24rpm
50%
6mph
Friday 2/14/20 @ 3:25 PM
✅
205kj
77rpm
42%
17mph
Thursday 2/13/20 @ 2:41 AM
kj
rpm
%
0mph
Wednesday 2/5/20 @ 2:23 PM
✅
199kj
59rpm
60%
20mph
Friday 2/7/20 @ 5:27 AM
87kj
56rpm
44%
14mph
Wednesday 9/11/19 @ 11:52 AM
✅
91kj
78rpm
40%
16mph
Tuesday 9/10/19 @ 7:11 PM
79kj
62rpm
44%
15mph
Wednesday 7/31/19 @ 1:37 PM
318kj
78rpm
42%
17mph
Wednesday 9/12/18 @ 9:57 AM
✅
359kj
67rpm
49%
18mph
Workouts
196
kj
Tuesday 2/11/20
87
kj
Friday 2/7/20