Shake and Bake
VS
Workouts
Wednesday 6/28/23 @ 1:7 AM
✅
16kj
86rpm
29%
13mph
Friday 6/9/23 @ 5:26 PM
kj
rpm
%
0mph
Tuesday 3/21/23 @ 4:5 PM
✅
128kj
66rpm
40%
14mph
Tuesday 3/21/23 @ 3:27 PM
kj
rpm
%
0mph
Monday 1/16/23 @ 4:2 PM
✅
156kj
70rpm
40%
15mph
Thursday 11/3/22 @ 1:45 PM
kj
rpm
%
0mph
Wednesday 4/28/21 @ 11:26 PM
266kj
76rpm
47%
19mph
Friday 5/21/21 @ 9:56 AM
✅
350kj
75rpm
54%
21mph
Friday 4/30/21 @ 9:54 PM
240kj
76rpm
44%
18mph
Thursday 5/6/21 @ 11:15 AM
✅
351kj
78rpm
52%
21mph
Saturday 2/27/21 @ 8:48 PM
✅
319kj
80rpm
41%
17mph
Saturday 2/20/21 @ 6:58 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 2:0 AM
✅
258kj
74rpm
48%
18mph
Tuesday 11/10/20 @ 9:48 AM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 11:15 PM
204kj
77rpm
42%
17mph
Sunday 10/18/20 @ 10:35 AM
✅
336kj
78rpm
51%
21mph
Thursday 12/3/20 @ 12:26 AM
✅
231kj
88rpm
40%
18mph
Thursday 12/3/20 @ 3:31 PM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 7:52 PM
225kj
77rpm
44%
17mph
Sunday 10/18/20 @ 11:9 AM
✅
320kj
86rpm
47%
20mph
calmmomcoach
🔺 #BGM Houston
41
VS
alun_kenya
“ALAN” ✊🏾🖤 Frome, UK
46
🔥
Workouts
kj
Friday 6/9/23
kj
Tuesday 11/10/20
225
kj
Wednesday 6/24/20