Shake and Bake
Workouts
Wednesday 12/20/23 @ 1:57 PM
158kj
79rpm
36%
15mph
Thursday 7/27/23 @ 1:30 PM
✅
351kj
80rpm
50%
21mph
Monday 11/18/19 @ 3:0 PM
293kj
82rpm
39%
17mph
Saturday 3/25/23 @ 3:58 PM
✅
534kj
84rpm
49%
21mph
Monday 10/28/19 @ 2:51 AM
264kj
70rpm
42%
16mph
Thursday 3/23/23 @ 11:26 AM
✅
512kj
81rpm
49%
21mph
Monday 3/15/21 @ 2:41 AM
126kj
83rpm
38%
16mph
Thursday 3/11/21 @ 11:46 PM
✅
273kj
82rpm
53%
22mph
Wednesday 10/23/19 @ 12:4 PM
303kj
77rpm
43%
17mph
Sunday 2/7/21 @ 5:47 PM
✅
521kj
85rpm
49%
21mph
Sunday 1/31/21 @ 11:47 PM
198kj
78rpm
41%
17mph
Sunday 12/13/20 @ 5:47 PM
✅
411kj
83rpm
53%
22mph
Saturday 3/14/20 @ 10:14 PM
309kj
73rpm
43%
17mph
Sunday 4/5/20 @ 1:52 AM
✅
516kj
83rpm
49%
21mph
Monday 12/16/19 @ 2:57 PM
264kj
74rpm
41%
16mph
Sunday 12/15/19 @ 4:40 PM
✅
581kj
81rpm
53%
22mph
Tuesday 10/15/19 @ 9:50 PM
274kj
83rpm
45%
19mph
Wednesday 10/16/19 @ 1:46 AM
✅
355kj
85rpm
49%
21mph
Sunday 6/23/19 @ 6:40 PM
13kj
40rpm
31%
9mph
Thursday 7/18/19 @ 4:38 PM
✅
497kj
83rpm
48%
20mph
Workouts
158
kj
Wednesday 12/20/23