Shake and Bake
VS
Workouts
Friday 6/30/23 @ 1:20 PM
93kj
75rpm
36%
14mph
Tuesday 7/11/23 @ 11:23 AM
✅
138kj
67rpm
46%
17mph
Monday 9/27/21 @ 3:27 PM
130kj
78rpm
40%
16mph
Friday 9/24/21 @ 10:40 AM
✅
151kj
68rpm
48%
18mph
Tuesday 4/20/21 @ 2:42 PM
169kj
79rpm
37%
15mph
Saturday 4/17/21 @ 1:43 PM
✅
218kj
73rpm
44%
17mph
Monday 3/15/21 @ 2:41 AM
126kj
83rpm
38%
16mph
Friday 3/26/21 @ 10:26 AM
✅
156kj
75rpm
45%
18mph
Thursday 12/3/20 @ 12:26 AM
✅
231kj
88rpm
40%
18mph
Monday 12/7/20 @ 11:20 AM
157kj
73rpm
39%
15mph
Wednesday 11/25/20 @ 2:15 PM
132kj
72rpm
43%
16mph
Tuesday 11/24/20 @ 11:18 AM
✅
139kj
71rpm
45%
17mph
Friday 7/19/19 @ 9:58 AM
94kj
66rpm
40%
14mph
Tuesday 11/17/20 @ 11:12 AM
✅
97kj
55rpm
43%
13mph
Wednesday 5/27/20 @ 6:27 PM
✅
293kj
62rpm
56%
19mph
Thursday 11/12/20 @ 11:19 AM
166kj
60rpm
43%
14mph
Saturday 3/14/20 @ 10:14 PM
✅
309kj
73rpm
43%
17mph
Tuesday 3/17/20 @ 10:54 AM
283kj
78rpm
41%
16mph
Sunday 9/22/19 @ 8:44 PM
✅
343kj
72rpm
46%
18mph
Saturday 9/21/19 @ 1:49 PM
243kj
76rpm
39%
15mph
calmmomcoach
🔺 #BGM Houston
48
🔥
VS
6foot3inheels
Chicago 🔺🥂💄💅🏾🥗🏋🏾♀️
45
Workouts
166
kj
Thursday 11/12/20