Shake and Bake
Workouts
Friday 1/12/24 @ 10:8 PM
221kj
80rpm
42%
18mph
Wednesday 1/10/24 @ 10:51 PM
✅
287kj
87rpm
43%
19mph
Saturday 6/24/23 @ 9:42 PM
317kj
79rpm
41%
17mph
Sunday 1/7/24 @ 9:4 PM
✅
403kj
85rpm
43%
19mph
Friday 12/29/23 @ 2:43 PM
218kj
78rpm
42%
17mph
Sunday 10/1/23 @ 9:31 PM
✅
238kj
78rpm
44%
18mph
Sunday 1/22/23 @ 8:49 PM
420kj
82rpm
40%
17mph
Monday 1/16/23 @ 2:16 PM
✅
587kj
85rpm
45%
20mph
Sunday 6/21/20 @ 5:46 PM
368kj
85rpm
42%
18mph
Wednesday 6/17/20 @ 3:37 PM
✅
496kj
89rpm
46%
20mph
Friday 12/17/21 @ 10:17 PM
218kj
75rpm
44%
17mph
Friday 1/7/22 @ 10:58 PM
✅
268kj
82rpm
45%
19mph
Tuesday 10/20/20 @ 1:26 AM
454kj
80rpm
42%
18mph
Wednesday 10/14/20 @ 2:46 PM
✅
636kj
81rpm
49%
20mph
Friday 5/29/20 @ 10:23 PM
211kj
84rpm
39%
17mph
Friday 6/5/20 @ 3:23 PM
✅
302kj
93rpm
43%
20mph
Sunday 4/19/20 @ 3:39 PM
237kj
82rpm
43%
18mph
Friday 4/17/20 @ 5:36 PM
✅
284kj
88rpm
44%
19mph
Saturday 9/7/19 @ 4:42 PM
430kj
83rpm
41%
17mph
Wednesday 3/4/20 @ 2:57 PM
✅
544kj
80rpm
46%
19mph
Workouts
317
kj
Saturday 6/24/23
218
kj
Friday 12/29/23
420
kj
Sunday 1/22/23
454
kj
Tuesday 10/20/20
211
kj
Friday 5/29/20
237
kj
Sunday 4/19/20
430
kj
Saturday 9/7/19