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Shake and Bake
callyourmama
Guelph, Ontario 🇨🇦
7
Beat kaeleynayhey
VS
kaeleynayhey
Fredericksburg, VA
27 🔥
Beat callyourmama
Workouts
Previous Workouts
Wednesday 6/9/21 @ 8:41 PM
211
kj
82
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 11/17/20 @ 10:45 PM
✅
279
kj
76
rpm
41
%
16
mph
Sunday 5/23/21 @ 3:53 PM
227
kj
76
rpm
35
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 11/2/21 @ 9:22 PM
✅
233
kj
82
rpm
34
%
15
mph
Thursday 10/14/21 @ 8:51 PM
153
kj
64
rpm
34
%
12
mph
45 min Power Zone Ride
Ben Alldis
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Share
Friday 10/15/21 @ 9:19 PM
✅
241
kj
74
rpm
39
%
15
mph
Monday 5/3/21 @ 5:5 PM
243
kj
74
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/5/21 @ 8:10 PM
✅
265
kj
67
rpm
44
%
16
mph
Previous Workouts
callyourmama
Guelph, Ontario 🇨🇦
7
Beat kaeleynayhey
VS
kaeleynayhey
Fredericksburg, VA
27 🔥
Beat callyourmama
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
211
kj
Wednesday 6/9/21
✅
279
kj
Tuesday 11/17/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
227
kj
Sunday 5/23/21
✅
233
kj
Tuesday 11/2/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
153
kj
Thursday 10/14/21
✅
241
kj
Friday 10/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
243
kj
Monday 5/3/21
✅
265
kj
Wednesday 5/5/21
Previous Workouts