Shake and Bake
VS
Workouts
Monday 1/10/22 @ 9:4 PM
✅
688kj
82rpm
50%
21mph
Friday 1/14/22 @ 1:4 PM
243kj
75rpm
33%
14mph
Tuesday 11/28/23 @ 12:42 PM
✅
426kj
82rpm
45%
19mph
Monday 7/5/21 @ 1:8 PM
188kj
75rpm
33%
14mph
Thursday 12/1/22 @ 12:56 PM
✅
330kj
86rpm
47%
21mph
Wednesday 10/16/19 @ 1:38 PM
67kj
76rpm
32%
13mph
Saturday 2/20/21 @ 1:3 PM
✅
255kj
100rpm
38%
18mph
Thursday 2/10/22 @ 4:1 PM
119kj
80rpm
28%
13mph
Saturday 1/16/21 @ 1:0 PM
✅
913kj
82rpm
51%
21mph
Saturday 5/8/21 @ 12:2 PM
283kj
74rpm
33%
13mph
Friday 9/13/19 @ 6:7 PM
✅
481kj
90rpm
45%
20mph
Tuesday 9/10/19 @ 2:20 PM
188kj
75rpm
34%
13mph
Saturday 10/20/18 @ 5:16 PM
✅
288kj
86rpm
43%
19mph
Saturday 8/17/19 @ 12:1 PM
153kj
78rpm
35%
14mph
Wednesday 7/24/19 @ 9:56 AM
✅
252kj
87rpm
40%
18mph
Thursday 7/25/19 @ 7:56 PM
130kj
78rpm
33%
14mph
Sunday 4/28/19 @ 6:23 PM
14kj
32rpm
23%
4mph
Friday 5/3/19 @ 8:17 PM
✅
62kj
66rpm
34%
12mph
Friday 7/6/18 @ 9:37 PM
✅
248kj
77rpm
44%
18mph
Sunday 10/15/17 @ 3:21 PM
135kj
76rpm
35%
14mph
callmetbone
#B'More#PZP#Road#Mtn
185
🔥
VS
biscaynegaga
North Miami, Florida
10
Workouts
243
kj
Friday 1/14/22
67
kj
Wednesday 10/16/19
119
kj
Thursday 2/10/22
283
kj
Saturday 5/8/21
188
kj
Tuesday 9/10/19