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Shake and Bake
callmetbone
#B'More#PZP#Road#Mtn
180 🔥
Beat bike2hikemel
VS
bike2hikemel
Seattle, WA 🌲
20
Beat callmetbone
Workouts
Previous Workouts
Next Workouts
Monday 1/10/22 @ 9:4 PM
✅
688
kj
82
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/14/22 @ 6:59 PM
434
kj
83
rpm
44
%
18
mph
Monday 3/28/22 @ 7:39 PM
✅
903
kj
80
rpm
51
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/1/22 @ 3:40 PM
578
kj
80
rpm
43
%
18
mph
Sunday 1/29/23 @ 8:2 PM
✅
641
kj
87
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 2/11/23 @ 5:8 PM
457
kj
89
rpm
39
%
18
mph
Saturday 1/14/23 @ 3:33 PM
✅
669
kj
84
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/22/23 @ 8:59 PM
471
kj
82
rpm
42
%
18
mph
Saturday 2/20/21 @ 1:3 PM
✅
255
kj
100
rpm
38
%
18
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 5:15 PM
240
kj
84
rpm
42
%
18
mph
Saturday 1/16/21 @ 1:0 PM
✅
913
kj
82
rpm
51
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/7/21 @ 5:15 PM
654
kj
82
rpm
44
%
19
mph
Tuesday 8/10/21 @ 7:23 PM
✅
442
kj
87
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 1/26/22 @ 12:38 AM
338
kj
81
rpm
44
%
17
mph
Monday 4/19/21 @ 12:14 AM
✅
339
kj
90
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 2/22/21 @ 3:6 PM
234
kj
89
rpm
40
%
18
mph
Wednesday 1/27/21 @ 8:59 PM
✅
573
kj
81
rpm
54
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/29/21 @ 1:0 AM
368
kj
83
rpm
43
%
18
mph
Saturday 7/25/20 @ 8:4 PM
✅
602
kj
86
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/20/20 @ 12:6 AM
348
kj
79
rpm
43
%
18
mph
Previous Workouts
Next Workouts
callmetbone
#B'More#PZP#Road#Mtn
180 🔥
Beat bike2hikemel
VS
bike2hikemel
Seattle, WA 🌲
20
Beat callmetbone
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
688
kj
Monday 1/10/22
434
kj
Friday 1/14/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
903
kj
Monday 3/28/22
578
kj
Friday 4/1/22
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
641
kj
Sunday 1/29/23
457
kj
Saturday 2/11/23
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
669
kj
Saturday 1/14/23
471
kj
Sunday 1/22/23
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
255
kj
Saturday 2/20/21
240
kj
Sunday 2/28/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
913
kj
Saturday 1/16/21
654
kj
Friday 5/7/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
442
kj
Tuesday 8/10/21
338
kj
Wednesday 1/26/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
339
kj
Monday 4/19/21
234
kj
Monday 2/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
573
kj
Wednesday 1/27/21
368
kj
Friday 1/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
602
kj
Saturday 7/25/20
348
kj
Friday 11/20/20
Previous Workouts
Next Workouts