Shake and Bake
VS
Workouts
Monday 1/23/23 @ 11:46 PM
51kj
79rpm
38%
15mph
Tuesday 8/23/22 @ 8:6 PM
✅
69kj
85rpm
38%
17mph
Wednesday 8/24/22 @ 9:39 PM
22kj
76rpm
38%
16mph
Monday 11/21/22 @ 3:41 PM
✅
77kj
88rpm
39%
18mph
Thursday 11/17/22 @ 9:26 PM
14kj
74rpm
35%
13mph
Thursday 11/17/22 @ 4:34 PM
✅
63kj
84rpm
38%
17mph
Thursday 2/3/22 @ 5:9 PM
✅
420kj
81rpm
54%
22mph
Monday 2/7/22 @ 4:41 PM
227kj
81rpm
42%
18mph
Friday 12/31/21 @ 2:55 PM
✅
242kj
75rpm
54%
21mph
Sunday 1/16/22 @ 1:16 PM
168kj
73rpm
47%
18mph
Friday 12/24/21 @ 2:46 PM
2kj
59rpm
48%
15mph
Friday 1/14/22 @ 5:22 PM
✅
121kj
83rpm
37%
16mph
Saturday 11/27/21 @ 12:32 PM
80kj
88rpm
40%
18mph
Monday 6/7/21 @ 4:8 PM
✅
108kj
94rpm
44%
20mph
Wednesday 11/21/18 @ 11:33 AM
✅
396kj
83rpm
52%
22mph
Wednesday 2/17/21 @ 6:39 PM
305kj
80rpm
48%
20mph
Friday 12/25/20 @ 3:29 PM
289kj
88rpm
44%
20mph
Monday 12/28/20 @ 4:19 PM
✅
291kj
88rpm
44%
20mph
Sunday 3/22/20 @ 12:32 PM
273kj
84rpm
44%
19mph
Monday 2/17/20 @ 5:4 PM
✅
293kj
82rpm
46%
20mph
callmetbone
#B'More#PZP#Road#Mtn
16
VS
ahains34
Get fit at 40 🇬🇧
27
🔥
Workouts
305
kj
Wednesday 2/17/21
289
kj
Friday 12/25/20