Shake and Bake
Workouts
Monday 3/7/22 @ 8:55 PM
✅
740kj
78rpm
54%
22mph
Tuesday 6/11/19 @ 11:8 PM
kj
rpm
%
0mph
Thursday 12/2/21 @ 4:46 PM
180kj
71rpm
45%
16mph
Wednesday 12/1/21 @ 3:45 PM
✅
196kj
72rpm
43%
17mph
Wednesday 3/3/21 @ 8:51 PM
✅
362kj
89rpm
48%
21mph
Thursday 1/28/21 @ 12:46 AM
273kj
85rpm
44%
19mph
Thursday 2/18/21 @ 5:1 PM
✅
213kj
89rpm
46%
20mph
Saturday 2/27/21 @ 1:0 AM
181kj
90rpm
41%
19mph
Friday 1/8/21 @ 6:53 PM
✅
254kj
80rpm
44%
18mph
Saturday 1/9/21 @ 3:52 PM
245kj
74rpm
47%
18mph
Saturday 12/19/20 @ 12:46 PM
50kj
85rpm
42%
18mph
Thursday 10/22/20 @ 12:52 AM
✅
303kj
85rpm
45%
19mph
Thursday 11/19/20 @ 11:8 AM
168kj
81rpm
38%
16mph
Friday 11/13/20 @ 12:58 AM
✅
231kj
79rpm
43%
18mph
Thursday 3/28/19 @ 10:48 AM
39kj
78rpm
31%
13mph
Wednesday 7/22/20 @ 11:47 PM
✅
46kj
82rpm
34%
14mph
Wednesday 1/1/20 @ 6:10 PM
✅
383kj
86rpm
50%
22mph
Monday 1/6/20 @ 11:5 AM
kj
rpm
%
0mph
Tuesday 5/15/18 @ 12:29 AM
✅
121kj
77rpm
39%
16mph
Wednesday 6/12/19 @ 10:55 PM
kj
rpm
%
0mph
Workouts
168
kj
Thursday 11/19/20