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Shake and Bake
callmetbone
#B'More#PZP#Road#Mtn
73 🔥
Beat 3rdtimesacharm
VS
3rdtimesacharm
lburg, indiana
13
Beat callmetbone
Workouts
Previous Workouts
Next Workouts
Tuesday 1/2/24 @ 9:48 PM
✅
338
kj
81
rpm
50
%
21
mph
30 min Power Zone Endurance 80s Ride
Ben Alldis
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Share
Sunday 8/20/23 @ 1:52 PM
144
kj
76
rpm
36
%
15
mph
Saturday 4/9/22 @ 8:11 PM
✅
458
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/5/21 @ 1:6 PM
235
kj
78
rpm
37
%
15
mph
Sunday 1/2/22 @ 1:9 PM
✅
517
kj
82
rpm
50
%
21
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Sunday 1/16/22 @ 2:27 PM
1
kj
80
rpm
26
%
11
mph
Thursday 8/11/22 @ 9:29 PM
✅
640
kj
81
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/9/22 @ 1:29 PM
376
kj
75
rpm
41
%
16
mph
Tuesday 8/9/22 @ 9:13 PM
17
kj
68
rpm
40
%
15
mph
20 min 2000s Ride
Denis Morton
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Share
Wednesday 8/10/22 @ 12:49 AM
✅
119
kj
79
rpm
38
%
16
mph
Monday 3/14/22 @ 10:47 PM
✅
241
kj
64
rpm
50
%
18
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Sunday 12/19/21 @ 3:13 PM
162
kj
78
rpm
37
%
15
mph
Sunday 5/9/21 @ 11:33 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Thursday 9/9/21 @ 10:37 PM
✅
156
kj
88
rpm
34
%
15
mph
Tuesday 2/11/20 @ 8:39 PM
✅
556
kj
84
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/3/19 @ 5:57 PM
155
kj
75
rpm
40
%
16
mph
Monday 1/27/20 @ 10:11 PM
✅
627
kj
86
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/28/19 @ 8:8 PM
262
kj
83
rpm
37
%
16
mph
Tuesday 2/12/19 @ 7:6 PM
✅
300
kj
82
rpm
56
%
23
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 7/14/19 @ 4:51 PM
154
kj
72
rpm
46
%
18
mph
Previous Workouts
Next Workouts
callmetbone
#B'More#PZP#Road#Mtn
73 🔥
Beat 3rdtimesacharm
VS
3rdtimesacharm
lburg, indiana
13
Beat callmetbone
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
338
kj
Tuesday 1/2/24
144
kj
Sunday 8/20/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
458
kj
Saturday 4/9/22
235
kj
Sunday 9/5/21
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
517
kj
Sunday 1/2/22
1
kj
Sunday 1/16/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
640
kj
Thursday 8/11/22
376
kj
Saturday 7/9/22
20 min 2000s Ride
Denis Morton
View Class
Share
17
kj
Tuesday 8/9/22
✅
119
kj
Wednesday 8/10/22
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
241
kj
Monday 3/14/22
162
kj
Sunday 12/19/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
kj
Sunday 5/9/21
✅
156
kj
Thursday 9/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
556
kj
Tuesday 2/11/20
155
kj
Saturday 8/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
627
kj
Monday 1/27/20
262
kj
Wednesday 8/28/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
300
kj
Tuesday 2/12/19
154
kj
Sunday 7/14/19
Previous Workouts
Next Workouts