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Shake and Bake
callmetbone
#B'More#PZP#Road#Mtn
44
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
261 🔥
Beat callmetbone
Workouts
Previous Workouts
Next Workouts
Friday 4/29/22 @ 1:54 PM
441
kj
86
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 5/8/22 @ 3:7 PM
✅
586
kj
91
rpm
48
%
22
mph
Tuesday 6/7/22 @ 10:46 AM
503
kj
85
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/25/21 @ 11:14 AM
✅
629
kj
90
rpm
50
%
23
mph
Monday 10/21/19 @ 7:3 PM
✅
370
kj
90
rpm
46
%
21
mph
30 min Power Zone Max Ride
Matt Wilpers
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Share
Saturday 10/26/19 @ 6:2 PM
365
kj
87
rpm
49
%
21
mph
Wednesday 1/26/22 @ 10:27 PM
543
kj
83
rpm
50
%
21
mph
45 min Power Zone Ride
Ben Alldis
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Share
Wednesday 8/11/21 @ 10:59 AM
✅
629
kj
92
rpm
49
%
23
mph
Friday 3/13/20 @ 7:26 PM
486
kj
86
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/12/21 @ 10:4 AM
✅
601
kj
90
rpm
49
%
22
mph
Thursday 7/22/21 @ 12:34 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Saturday 7/24/21 @ 11:52 PM
✅
385
kj
91
rpm
48
%
22
mph
Monday 2/1/21 @ 5:41 PM
615
kj
84
rpm
54
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 11:36 AM
✅
652
kj
89
rpm
51
%
23
mph
Saturday 1/9/21 @ 4:26 PM
247
kj
74
rpm
47
%
18
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Sunday 12/20/20 @ 7:44 PM
✅
720
kj
80
rpm
58
%
24
mph
Thursday 6/4/20 @ 8:6 PM
583
kj
88
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 10:3 AM
✅
603
kj
92
rpm
48
%
22
mph
Tuesday 1/28/20 @ 7:23 PM
278
kj
87
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 11:45 PM
✅
374
kj
90
rpm
48
%
22
mph
Previous Workouts
Next Workouts
callmetbone
#B'More#PZP#Road#Mtn
44
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
261 🔥
Beat callmetbone
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
441
kj
Friday 4/29/22
✅
586
kj
Sunday 5/8/22
45 min Power Zone Ride
Denis Morton
View Class
Share
503
kj
Tuesday 6/7/22
✅
629
kj
Thursday 2/25/21
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
370
kj
Monday 10/21/19
365
kj
Saturday 10/26/19
45 min Power Zone Ride
Ben Alldis
View Class
Share
543
kj
Wednesday 1/26/22
✅
629
kj
Wednesday 8/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
486
kj
Friday 3/13/20
✅
601
kj
Wednesday 5/12/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
kj
Thursday 7/22/21
✅
385
kj
Saturday 7/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
615
kj
Monday 2/1/21
✅
652
kj
Monday 2/1/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
247
kj
Saturday 1/9/21
✅
720
kj
Sunday 12/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
583
kj
Thursday 6/4/20
✅
603
kj
Tuesday 6/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
278
kj
Tuesday 1/28/20
✅
374
kj
Monday 5/18/20
Previous Workouts
Next Workouts