Shake and Bake
Workouts
Wednesday 5/24/23 @ 3:30 PM
✅
101kj
80rpm
41%
17mph
Thursday 4/20/23 @ 10:14 AM
64kj
75rpm
35%
14mph
Sunday 3/19/23 @ 1:36 PM
✅
219kj
79rpm
51%
21mph
Monday 4/11/22 @ 12:14 PM
97kj
65rpm
42%
14mph
Tuesday 8/16/22 @ 8:30 PM
✅
97kj
74rpm
42%
17mph
Tuesday 7/5/22 @ 11:39 AM
61kj
73rpm
34%
13mph
Thursday 12/9/21 @ 4:59 PM
✅
381kj
79rpm
52%
21mph
Sunday 3/20/22 @ 11:52 AM
154kj
65rpm
42%
15mph
Tuesday 3/8/22 @ 8:47 PM
✅
370kj
79rpm
53%
21mph
Tuesday 3/8/22 @ 12:26 PM
163kj
64rpm
43%
15mph
Wednesday 2/3/21 @ 3:43 PM
✅
57kj
77rpm
41%
16mph
Sunday 9/13/20 @ 12:42 PM
53kj
68rpm
41%
15mph
Saturday 11/3/18 @ 4:9 PM
✅
381kj
85rpm
50%
22mph
Saturday 11/3/18 @ 12:23 PM
127kj
67rpm
38%
14mph
Monday 3/9/20 @ 9:18 PM
✅
406kj
89rpm
50%
22mph
Friday 1/31/20 @ 11:3 AM
173kj
74rpm
41%
16mph
Saturday 11/2/19 @ 12:55 PM
✅
460kj
81rpm
47%
20mph
Saturday 11/2/19 @ 12:57 PM
273kj
66rpm
45%
16mph
Sunday 10/27/19 @ 11:6 AM
✅
194kj
81rpm
53%
22mph
Friday 10/4/19 @ 12:10 PM
102kj
72rpm
44%
17mph