Shake and Bake

Workouts

Thursday 1/28/21 @ 11:22 PM
✅
223kj
90rpm
39%
18mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Thursday 1/28/21 @ 5:14 PM
138kj
86rpm
33%
14mph
Wednesday 12/16/20 @ 12:25 AM
✅
276kj
86rpm
44%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 6:57 PM
142kj
72rpm
39%
15mph

Workouts

30 min Power Zone Endurance Pop Ride
Matt Wilpers
✅ 223 kj
Thursday 1/28/21
138 kj
Thursday 1/28/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 276 kj
Wednesday 12/16/20
142 kj
Thursday 12/17/20