Shake and Bake
Workouts
Sunday 2/21/21 @ 6:33 PM
✅
339kj
89rpm
39%
17mph
Monday 2/22/21 @ 9:35 PM
324kj
88rpm
37%
16mph
Tuesday 3/2/21 @ 3:16 PM
307kj
84rpm
39%
17mph
Saturday 6/5/21 @ 2:42 PM
✅
312kj
77rpm
42%
17mph
Wednesday 5/26/21 @ 10:21 PM
216kj
87rpm
39%
17mph
Tuesday 5/25/21 @ 11:0 PM
✅
218kj
88rpm
39%
17mph
Saturday 2/27/21 @ 6:19 PM
✅
504kj
84rpm
43%
19mph
Saturday 2/27/21 @ 4:2 PM
475kj
80rpm
43%
18mph
Tuesday 12/1/20 @ 9:6 PM
✅
225kj
82rpm
41%
18mph
Tuesday 12/1/20 @ 9:42 PM
203kj
86rpm
39%
17mph
Tuesday 6/23/20 @ 8:12 PM
✅
191kj
82rpm
40%
17mph
Tuesday 6/23/20 @ 7:19 PM
111kj
82rpm
31%
13mph
Tuesday 7/14/20 @ 1:47 PM
✅
209kj
86rpm
40%
17mph
Friday 7/17/20 @ 7:4 PM
126kj
83rpm
32%
14mph
Sunday 6/21/20 @ 7:0 PM
✅
673kj
84rpm
41%
18mph
Saturday 6/20/20 @ 11:55 AM
383kj
83rpm
33%
14mph
Friday 6/12/20 @ 11:58 AM
✅
313kj
80rpm
41%
17mph
Thursday 6/11/20 @ 8:29 PM
181kj
80rpm
33%
14mph
Friday 1/10/20 @ 7:41 PM
✅
83kj
79rpm
32%
13mph
Thursday 5/7/20 @ 9:29 PM
71kj
76rpm
32%
13mph
Workouts
307
kj
Tuesday 3/2/21
216
kj
Wednesday 5/26/21
203
kj
Tuesday 12/1/20
111
kj
Tuesday 6/23/20
126
kj
Friday 7/17/20
383
kj
Saturday 6/20/20
181
kj
Thursday 6/11/20