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Shake and Bake
callmedoctora
NH 🍁
55
Beat ashmnash
VS
ashmnash
Massachusetts
94 🔥
Beat callmedoctora
Workouts
Previous Workouts
Next Workouts
Saturday 1/6/24 @ 7:41 PM
✅
190
kj
78
rpm
38
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 1/10/24 @ 3:12 PM
135
kj
81
rpm
33
%
14
mph
Sunday 2/21/21 @ 6:33 PM
✅
339
kj
89
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 7/5/22 @ 8:39 AM
300
kj
84
rpm
37
%
16
mph
Wednesday 7/21/21 @ 11:18 PM
✅
363
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Olivia Amato
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Tuesday 4/6/21 @ 11:51 AM
315
kj
87
rpm
38
%
17
mph
Thursday 3/31/22 @ 3:51 PM
313
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 11/16/21 @ 9:53 PM
✅
372
kj
82
rpm
43
%
18
mph
Thursday 8/5/21 @ 4:0 PM
364
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 1/24/22 @ 10:16 AM
✅
388
kj
77
rpm
45
%
18
mph
Sunday 1/23/22 @ 9:21 PM
456
kj
77
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/22/22 @ 10:52 AM
✅
497
kj
79
rpm
44
%
18
mph
Monday 10/11/21 @ 4:0 PM
347
kj
79
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 10/11/21 @ 11:59 AM
✅
370
kj
81
rpm
43
%
18
mph
Sunday 3/14/21 @ 7:8 PM
206
kj
83
rpm
47
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 8/28/21 @ 12:26 PM
✅
242
kj
89
rpm
48
%
21
mph
Wednesday 5/26/21 @ 10:21 PM
216
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 5/27/21 @ 9:12 AM
✅
233
kj
90
rpm
39
%
18
mph
Tuesday 7/14/20 @ 1:47 PM
209
kj
86
rpm
40
%
17
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Saturday 4/17/21 @ 7:1 AM
✅
243
kj
88
rpm
41
%
18
mph
Previous Workouts
Next Workouts
callmedoctora
NH 🍁
55
Beat ashmnash
VS
ashmnash
Massachusetts
94 🔥
Beat callmedoctora
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
190
kj
Saturday 1/6/24
135
kj
Wednesday 1/10/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
339
kj
Sunday 2/21/21
300
kj
Tuesday 7/5/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
363
kj
Wednesday 7/21/21
315
kj
Tuesday 4/6/21
45 min Power Zone Ride
Denis Morton
View Class
Share
313
kj
Thursday 3/31/22
✅
372
kj
Tuesday 11/16/21
45 min Power Zone Ride
Denis Morton
View Class
Share
364
kj
Thursday 8/5/21
✅
388
kj
Monday 1/24/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
456
kj
Sunday 1/23/22
✅
497
kj
Saturday 1/22/22
45 min Power Zone Ride
Denis Morton
View Class
Share
347
kj
Monday 10/11/21
✅
370
kj
Monday 10/11/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
206
kj
Sunday 3/14/21
✅
242
kj
Saturday 8/28/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
216
kj
Wednesday 5/26/21
✅
233
kj
Thursday 5/27/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
209
kj
Tuesday 7/14/20
✅
243
kj
Saturday 4/17/21
Previous Workouts
Next Workouts