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Shake and Bake
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
68 🔥
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
34
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
Wednesday 9/29/21 @ 2:14 PM
✅
403
kj
76
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/15/23 @ 3:30 AM
202
kj
78
rpm
30
%
12
mph
Sunday 5/30/21 @ 10:15 PM
✅
204
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 4/18/23 @ 4:22 AM
95
kj
74
rpm
30
%
12
mph
Wednesday 7/21/21 @ 10:25 AM
✅
284
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/14/23 @ 3:30 AM
147
kj
77
rpm
30
%
12
mph
Saturday 1/21/23 @ 10:59 AM
✅
194
kj
85
rpm
32
%
14
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Sunday 1/15/23 @ 9:26 PM
146
kj
75
rpm
30
%
12
mph
Friday 12/4/20 @ 7:23 PM
✅
189
kj
70
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
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Wednesday 12/2/20 @ 12:27 AM
143
kj
68
rpm
39
%
14
mph
Monday 1/25/21 @ 10:31 AM
✅
329
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 11:40 PM
207
kj
75
rpm
36
%
14
mph
Wednesday 1/13/21 @ 1:0 AM
✅
185
kj
72
rpm
43
%
16
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Thursday 7/9/20 @ 4:33 PM
kj
rpm
%
0
mph
Wednesday 8/12/20 @ 11:28 PM
252
kj
82
rpm
44
%
18
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Wednesday 8/12/20 @ 11:30 PM
✅
312
kj
0
rpm
0
%
0
mph
Friday 4/24/20 @ 9:26 AM
101
kj
67
rpm
41
%
14
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 4/23/20 @ 5:1 PM
✅
163
kj
0
rpm
0
%
0
mph
Tuesday 2/12/19 @ 1:59 PM
✅
304
kj
77
rpm
43
%
17
mph
45 min Black History Ride
Alex Toussaint
View Class
Share
Tuesday 2/12/19 @ 3:29 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
68 🔥
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
34
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
403
kj
Wednesday 9/29/21
202
kj
Monday 5/15/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
204
kj
Sunday 5/30/21
95
kj
Tuesday 4/18/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
284
kj
Wednesday 7/21/21
147
kj
Tuesday 2/14/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
194
kj
Saturday 1/21/23
146
kj
Sunday 1/15/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
189
kj
Friday 12/4/20
143
kj
Wednesday 12/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
329
kj
Monday 1/25/21
207
kj
Thursday 1/28/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
185
kj
Wednesday 1/13/21
kj
Thursday 7/9/20
30 min Prince Ride
Ally & Emma
View Class
Share
252
kj
Wednesday 8/12/20
✅
312
kj
Wednesday 8/12/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
101
kj
Friday 4/24/20
✅
163
kj
Thursday 4/23/20
45 min Black History Ride
Alex Toussaint
View Class
Share
✅
304
kj
Tuesday 2/12/19
kj
Tuesday 2/12/19
Previous Workouts
Next Workouts