Shake and Bake

Workouts

Monday 10/24/22 @ 10:12 AM
209kj
68rpm
37%
14mph
45 min Hip Hop Ride
Robin ArzΓ³n
Thursday 4/11/19 @ 4:41 PM
βœ…
272kj
63rpm
45%
15mph
Sunday 3/6/22 @ 11:12 PM
βœ…
277kj
74rpm
40%
15mph
45 min Y2K Hip Hop Ride
Cody Rigsby
Monday 5/13/19 @ 2:12 PM
263kj
61rpm
46%
15mph
Monday 2/28/22 @ 10:56 AM
172kj
75rpm
40%
16mph
30 min Swizz Beatz Ride
Alex Toussaint
Thursday 2/10/22 @ 12:57 AM
βœ…
313kj
78rpm
49%
20mph
Saturday 2/27/21 @ 6:30 PM
278kj
76rpm
41%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:24 PM
βœ…
289kj
66rpm
45%
16mph
Wednesday 12/23/20 @ 3:5 PM
βœ…
219kj
85rpm
39%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 10/9/20 @ 9:46 PM
166kj
78rpm
38%
16mph
Thursday 11/12/20 @ 11:49 PM
βœ…
82kj
73rpm
39%
15mph
15 min Soul Ride
Ally Love
Sunday 12/13/20 @ 4:42 PM
55kj
61rpm
37%
12mph
Thursday 1/9/20 @ 7:39 PM
182kj
78rpm
39%
16mph
30 min HIIT Ride
Cody Rigsby
Monday 6/22/20 @ 4:30 PM
βœ…
188kj
70rpm
43%
16mph
Sunday 1/12/20 @ 1:0 PM
274kj
75rpm
40%
16mph
45 min Hip Hop Ride
Hannah Frankson
Thursday 5/7/20 @ 5:4 PM
βœ…
283kj
60rpm
49%
17mph
Friday 4/24/20 @ 9:26 AM
101kj
67rpm
41%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 5:2 PM
βœ…
136kj
64rpm
49%
17mph
Tuesday 4/21/20 @ 11:39 PM
7kj
88rpm
27%
12mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 10:8 PM
βœ…
209kj
68rpm
46%
17mph

Workouts

45 min Hip Hop Ride
Robin ArzΓ³n
209 kj
Monday 10/24/22
βœ… 272 kj
Thursday 4/11/19
45 min Y2K Hip Hop Ride
Cody Rigsby
βœ… 277 kj
Sunday 3/6/22
263 kj
Monday 5/13/19
30 min Swizz Beatz Ride
Alex Toussaint
172 kj
Monday 2/28/22
βœ… 313 kj
Thursday 2/10/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
278 kj
Saturday 2/27/21
βœ… 289 kj
Saturday 2/27/21
30 min Power Zone Endurance Ride
Olivia Amato
βœ… 219 kj
Wednesday 12/23/20
166 kj
Friday 10/9/20
15 min Soul Ride
Ally Love
βœ… 82 kj
Thursday 11/12/20
55 kj
Sunday 12/13/20
30 min HIIT Ride
Cody Rigsby
182 kj
Thursday 1/9/20
βœ… 188 kj
Monday 6/22/20
45 min Hip Hop Ride
Hannah Frankson
274 kj
Sunday 1/12/20
βœ… 283 kj
Thursday 5/7/20
20 min Hip Hop Ride
Tunde Oyeneyin
101 kj
Friday 4/24/20
βœ… 136 kj
Thursday 4/23/20
30 min Hip Hop Ride
Kendall Toole
7 kj
Tuesday 4/21/20
βœ… 209 kj
Thursday 4/2/20