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Shake and Bake
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
63 🔥
Beat abettermess
VS
abettermess
NJ
20
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
Wednesday 1/26/22 @ 11:7 AM
✅
284
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 8/9/21 @ 4:13 PM
243
kj
74
rpm
39
%
15
mph
Friday 4/23/21 @ 2:11 PM
✅
420
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 9:55 PM
298
kj
77
rpm
37
%
15
mph
Wednesday 8/4/21 @ 2:4 PM
✅
290
kj
85
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/3/21 @ 4:7 PM
249
kj
75
rpm
38
%
15
mph
Thursday 8/5/21 @ 12:53 PM
✅
281
kj
80
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/4/21 @ 11:11 AM
243
kj
76
rpm
38
%
15
mph
Wednesday 5/26/21 @ 9:25 AM
✅
180
kj
80
rpm
37
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Friday 7/16/21 @ 11:34 PM
149
kj
76
rpm
37
%
15
mph
Wednesday 6/2/21 @ 10:27 AM
✅
269
kj
77
rpm
34
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Friday 6/4/21 @ 11:1 AM
258
kj
73
rpm
40
%
16
mph
Monday 4/19/21 @ 10:2 AM
✅
306
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 4/25/21 @ 5:48 PM
228
kj
80
rpm
36
%
15
mph
Monday 4/5/21 @ 9:32 AM
✅
255
kj
73
rpm
40
%
15
mph
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 4/5/21 @ 9:58 PM
241
kj
69
rpm
42
%
15
mph
Saturday 2/20/21 @ 10:26 AM
✅
357
kj
78
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 10:10 PM
315
kj
67
rpm
41
%
15
mph
Friday 2/15/19 @ 9:39 AM
✅
194
kj
85
rpm
37
%
16
mph
30 min Hip Hop Ride
Ally Love
View Class
Share
Tuesday 5/29/18 @ 10:13 AM
132
kj
67
rpm
38
%
14
mph
Previous Workouts
Next Workouts
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
63 🔥
Beat abettermess
VS
abettermess
NJ
20
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
284
kj
Wednesday 1/26/22
243
kj
Monday 8/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
420
kj
Friday 4/23/21
298
kj
Monday 4/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
290
kj
Wednesday 8/4/21
249
kj
Tuesday 8/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
281
kj
Thursday 8/5/21
243
kj
Wednesday 8/4/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
180
kj
Wednesday 5/26/21
149
kj
Friday 7/16/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
269
kj
Wednesday 6/2/21
258
kj
Friday 6/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
306
kj
Monday 4/19/21
228
kj
Sunday 4/25/21
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
255
kj
Monday 4/5/21
241
kj
Monday 4/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
357
kj
Saturday 2/20/21
315
kj
Monday 6/22/20
30 min Hip Hop Ride
Ally Love
View Class
Share
✅
194
kj
Friday 2/15/19
132
kj
Tuesday 5/29/18
Previous Workouts
Next Workouts