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Shake and Bake
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
275 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
57
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
Wednesday 1/6/21 @ 1:0 AM
✅
202
kj
82
rpm
39
%
17
mph
30 min R&B Ride
Ben Alldis
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Sunday 6/23/19 @ 7:13 PM
66
kj
35
rpm
45
%
10
mph
Thursday 12/10/20 @ 12:7 PM
✅
53
kj
73
rpm
33
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 2/2/20 @ 12:34 PM
23
kj
26
rpm
46
%
8
mph
Sunday 10/18/20 @ 5:32 PM
0
kj
58
rpm
26
%
8
mph
30 min Pop Ride
Cody Rigsby
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Monday 10/19/20 @ 2:8 PM
✅
51
kj
31
rpm
45
%
8
mph
Monday 9/14/20 @ 9:59 AM
✅
261
kj
74
rpm
40
%
15
mph
45 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 9/5/20 @ 5:7 AM
83
kj
33
rpm
46
%
9
mph
Wednesday 9/2/20 @ 7:6 PM
✅
213
kj
78
rpm
42
%
17
mph
30 min Sean Paul Ride
Hannah Frankson
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Wednesday 9/2/20 @ 3:1 PM
48
kj
29
rpm
45
%
8
mph
Sunday 8/2/20 @ 8:16 PM
✅
209
kj
79
rpm
42
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 7/16/20 @ 11:23 AM
53
kj
31
rpm
46
%
9
mph
Saturday 3/7/20 @ 4:31 PM
✅
261
kj
69
rpm
37
%
13
mph
60 min Groove Ride
Cody Rigsby
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Saturday 2/29/20 @ 2:59 PM
112
kj
30
rpm
46
%
9
mph
Monday 2/24/20 @ 10:55 AM
✅
159
kj
75
rpm
39
%
15
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Friday 2/21/20 @ 8:16 PM
68
kj
38
rpm
45
%
10
mph
Monday 8/26/19 @ 10:43 AM
kj
rpm
%
0
mph
15 min Groove Ride
Cody Rigsby
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Share
Friday 5/3/19 @ 10:41 AM
✅
36
kj
45
rpm
39
%
10
mph
Monday 8/26/19 @ 9:53 AM
✅
261
kj
68
rpm
42
%
15
mph
45 min 90s Hip Hop Ride
Alex Toussaint
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Share
Thursday 5/16/19 @ 6:12 PM
116
kj
40
rpm
45
%
11
mph
Previous Workouts
Next Workouts
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
275 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
57
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
30 min R&B Ride
Ben Alldis
View Class
Share
✅
202
kj
Wednesday 1/6/21
66
kj
Sunday 6/23/19
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
53
kj
Thursday 12/10/20
23
kj
Sunday 2/2/20
30 min Pop Ride
Cody Rigsby
View Class
Share
0
kj
Sunday 10/18/20
✅
51
kj
Monday 10/19/20
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
261
kj
Monday 9/14/20
83
kj
Saturday 9/5/20
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
✅
213
kj
Wednesday 9/2/20
48
kj
Wednesday 9/2/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
209
kj
Sunday 8/2/20
53
kj
Thursday 7/16/20
60 min Groove Ride
Cody Rigsby
View Class
Share
✅
261
kj
Saturday 3/7/20
112
kj
Saturday 2/29/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
159
kj
Monday 2/24/20
68
kj
Friday 2/21/20
15 min Groove Ride
Cody Rigsby
View Class
Share
kj
Monday 8/26/19
✅
36
kj
Friday 5/3/19
45 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
261
kj
Monday 8/26/19
116
kj
Thursday 5/16/19
Previous Workouts
Next Workouts