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Shake and Bake
caligirlog
#FGFOG #YGTC #ThunderSquad
42 🔥
Beat bossbaby711
VS
bossbaby711
TX#starving4greatness
40
Beat caligirlog
Workouts
Previous Workouts
Next Workouts
Sunday 11/15/20 @ 3:31 PM
261
kj
75
rpm
47
%
19
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Tuesday 11/10/20 @ 12:27 AM
✅
362
kj
79
rpm
53
%
21
mph
Thursday 6/22/23 @ 10:26 PM
✅
70
kj
80
rpm
41
%
17
mph
Extra 10: Low Impact Ride
Cody Rigsby
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Sunday 4/9/23 @ 12:0 PM
54
kj
71
rpm
40
%
16
mph
Saturday 7/24/21 @ 2:37 AM
✅
128
kj
73
rpm
49
%
19
mph
15 min Hip Hop Ride
Alex Toussaint
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Wednesday 7/28/21 @ 6:10 PM
111
kj
66
rpm
44
%
18
mph
Monday 11/29/21 @ 1:3 AM
271
kj
81
rpm
46
%
19
mph
30 min HIIT & Hills Ride
Alex Toussaint
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Friday 12/24/21 @ 3:4 PM
✅
289
kj
72
rpm
51
%
20
mph
Saturday 11/27/21 @ 2:23 AM
✅
179
kj
79
rpm
47
%
19
mph
20 min Hip Hop Ride
Ally Love
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Tuesday 10/12/21 @ 4:15 PM
128
kj
77
rpm
40
%
16
mph
Wednesday 4/21/21 @ 9:55 AM
✅
124
kj
80
rpm
44
%
18
mph
15 min Hip Hop Ride
Alex Toussaint
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Share
Tuesday 5/18/21 @ 8:50 PM
105
kj
73
rpm
43
%
17
mph
Monday 8/17/20 @ 11:20 AM
✅
186
kj
82
rpm
46
%
19
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Monday 8/10/20 @ 8:25 PM
122
kj
71
rpm
42
%
16
mph
Saturday 2/15/20 @ 2:10 AM
432
kj
77
rpm
48
%
20
mph
45 min 2000s Ride
Alex Toussaint
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Share
Monday 5/11/20 @ 10:25 PM
✅
506
kj
80
rpm
51
%
21
mph
Thursday 11/28/19 @ 12:55 PM
447
kj
75
rpm
50
%
20
mph
45 min Turkey Burn Ride
Alex Toussaint
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Share
Monday 3/23/20 @ 10:33 PM
✅
543
kj
81
rpm
51
%
21
mph
Tuesday 2/18/20 @ 1:10 AM
✅
155
kj
87
rpm
40
%
18
mph
20 min Recovery Ride
Robin Arzón
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Wednesday 2/12/20 @ 7:6 PM
145
kj
76
rpm
44
%
18
mph
Previous Workouts
Next Workouts
caligirlog
#FGFOG #YGTC #ThunderSquad
42 🔥
Beat bossbaby711
VS
bossbaby711
TX#starving4greatness
40
Beat caligirlog
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
261
kj
Sunday 11/15/20
✅
362
kj
Tuesday 11/10/20
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
✅
70
kj
Thursday 6/22/23
54
kj
Sunday 4/9/23
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
128
kj
Saturday 7/24/21
111
kj
Wednesday 7/28/21
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
271
kj
Monday 11/29/21
✅
289
kj
Friday 12/24/21
20 min Hip Hop Ride
Ally Love
View Class
Share
✅
179
kj
Saturday 11/27/21
128
kj
Tuesday 10/12/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
124
kj
Wednesday 4/21/21
105
kj
Tuesday 5/18/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
186
kj
Monday 8/17/20
122
kj
Monday 8/10/20
45 min 2000s Ride
Alex Toussaint
View Class
Share
432
kj
Saturday 2/15/20
✅
506
kj
Monday 5/11/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
447
kj
Thursday 11/28/19
✅
543
kj
Monday 3/23/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
155
kj
Tuesday 2/18/20
145
kj
Wednesday 2/12/20
Previous Workouts
Next Workouts