Shake and Bake
Workouts
Monday 7/1/19 @ 10:26 PM
478kj
80rpm
49%
20mph
Tuesday 3/21/23 @ 11:26 AM
✅
554kj
79rpm
52%
21mph
Saturday 7/24/21 @ 2:37 AM
128kj
73rpm
49%
19mph
Thursday 10/7/21 @ 4:58 PM
✅
203kj
73rpm
57%
22mph
Wednesday 4/21/21 @ 9:55 AM
124kj
80rpm
44%
18mph
Saturday 5/1/21 @ 4:56 PM
✅
161kj
80rpm
49%
20mph
Sunday 11/15/20 @ 3:31 PM
261kj
75rpm
47%
19mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Friday 7/3/20 @ 12:12 AM
185kj
90rpm
42%
19mph
Sunday 7/5/20 @ 1:4 AM
✅
228kj
88rpm
46%
21mph
Saturday 5/5/18 @ 9:55 PM
261kj
75rpm
40%
16mph
Tuesday 5/12/20 @ 12:47 AM
✅
589kj
84rpm
52%
22mph
Wednesday 4/22/20 @ 1:56 PM
267kj
78rpm
47%
19mph
Wednesday 4/22/20 @ 10:49 PM
✅
386kj
83rpm
52%
22mph
Tuesday 2/18/20 @ 1:10 AM
155kj
87rpm
40%
18mph
Friday 1/3/20 @ 5:29 PM
✅
160kj
88rpm
41%
18mph
Monday 2/10/20 @ 12:6 PM
181kj
77rpm
48%
19mph
Tuesday 2/11/20 @ 1:59 AM
✅
284kj
81rpm
55%
23mph
Monday 2/25/19 @ 9:24 PM
299kj
77rpm
49%
20mph
Thursday 3/28/19 @ 11:28 AM
✅
306kj
79rpm
49%
20mph
Workouts
261
kj
Sunday 11/15/20
261
kj
Saturday 5/5/18
267
kj
Wednesday 4/22/20
181
kj
Monday 2/10/20