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Shake and Bake
caligirlog
#FGFOG #YGTC #ThunderSquad
0
Beat 501_mack
VS
501_mack
Atlanta, GA
135 🔥
Beat caligirlog
Workouts
Previous Workouts
Next Workouts
Tuesday 3/15/22 @ 12:53 AM
362
kj
78
rpm
45
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:28 PM
✅
622
kj
52
rpm
83
%
22
mph
Sunday 11/21/21 @ 5:57 PM
179
kj
77
rpm
47
%
19
mph
20 min Pop Ride
Tunde Oyeneyin
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Saturday 11/6/21 @ 2:15 PM
✅
265
kj
48
rpm
86
%
22
mph
Wednesday 9/8/21 @ 11:48 AM
160
kj
79
rpm
44
%
18
mph
20 min R&B Ride
Kendall Toole
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Wednesday 7/14/21 @ 9:32 PM
✅
275
kj
49
rpm
86
%
22
mph
Thursday 9/24/20 @ 3:46 AM
203
kj
81
rpm
48
%
20
mph
20 min Hip Hop Ride
Kendall Toole
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Sunday 8/29/21 @ 12:57 PM
✅
283
kj
50
rpm
86
%
23
mph
Sunday 3/28/21 @ 9:50 PM
166
kj
86
rpm
42
%
18
mph
20 min HIIT Ride
Alex Toussaint
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Friday 3/26/21 @ 10:53 AM
✅
289
kj
49
rpm
87
%
23
mph
Wednesday 1/13/21 @ 1:50 AM
175
kj
87
rpm
43
%
19
mph
20 min Low Impact Ride
Alex Toussaint
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Monday 12/28/20 @ 3:18 PM
✅
275
kj
50
rpm
82
%
22
mph
Sunday 12/6/20 @ 4:12 PM
167
kj
80
rpm
44
%
19
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Share
Friday 11/20/20 @ 12:21 PM
✅
291
kj
52
rpm
81
%
23
mph
Wednesday 9/9/20 @ 11:26 AM
193
kj
87
rpm
44
%
20
mph
20 min Tabata Ride
Hannah Frankson
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Friday 9/18/20 @ 11:44 AM
✅
279
kj
52
rpm
78
%
22
mph
Saturday 5/2/20 @ 6:33 PM
194
kj
78
rpm
48
%
20
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 4/26/20 @ 12:14 PM
✅
264
kj
57
rpm
72
%
22
mph
Monday 1/6/20 @ 1:46 AM
187
kj
84
rpm
45
%
19
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 5/26/20 @ 12:45 PM
✅
264
kj
58
rpm
71
%
22
mph
Previous Workouts
Next Workouts
caligirlog
#FGFOG #YGTC #ThunderSquad
0
Beat 501_mack
VS
501_mack
Atlanta, GA
135 🔥
Beat caligirlog
Workouts
Previous Workouts
Next Workouts
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
362
kj
Tuesday 3/15/22
✅
622
kj
Saturday 2/27/21
20 min Pop Ride
Tunde Oyeneyin
View Class
Share
179
kj
Sunday 11/21/21
✅
265
kj
Saturday 11/6/21
20 min R&B Ride
Kendall Toole
View Class
Share
160
kj
Wednesday 9/8/21
✅
275
kj
Wednesday 7/14/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
203
kj
Thursday 9/24/20
✅
283
kj
Sunday 8/29/21
20 min HIIT Ride
Alex Toussaint
View Class
Share
166
kj
Sunday 3/28/21
✅
289
kj
Friday 3/26/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
175
kj
Wednesday 1/13/21
✅
275
kj
Monday 12/28/20
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
167
kj
Sunday 12/6/20
✅
291
kj
Friday 11/20/20
20 min Tabata Ride
Hannah Frankson
View Class
Share
193
kj
Wednesday 9/9/20
✅
279
kj
Friday 9/18/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
194
kj
Saturday 5/2/20
✅
264
kj
Sunday 4/26/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
187
kj
Monday 1/6/20
✅
264
kj
Tuesday 5/26/20
Previous Workouts
Next Workouts