Shake and Bake

Workouts

Thursday 4/15/21 @ 8:10 PM
133kj
76rpm
48%
19mph
15 min Hip Hop Ride
Alex Toussaint
Wednesday 1/1/20 @ 10:59 PM
✅
143kj
76rpm
49%
19mph
Friday 3/19/21 @ 11:56 AM
262kj
84rpm
44%
19mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 12:35 AM
✅
276kj
79rpm
46%
19mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
133 kj
Thursday 4/15/21
✅ 143 kj
Wednesday 1/1/20
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
262 kj
Friday 3/19/21
✅ 276 kj
Saturday 3/20/21