Shake and Bake
VS
Workouts
Saturday 1/27/24 @ 3:13 PM
351kj
82rpm
42%
18mph
Wednesday 1/10/24 @ 11:44 PM
✅
489kj
86rpm
46%
20mph
Tuesday 3/22/22 @ 12:22 PM
100kj
81rpm
40%
17mph
Friday 1/21/22 @ 1:8 AM
✅
111kj
84rpm
41%
18mph
Sunday 12/5/21 @ 7:21 PM
261kj
82rpm
45%
19mph
Wednesday 8/18/21 @ 10:0 PM
✅
265kj
90rpm
42%
19mph
Thursday 2/18/21 @ 12:7 PM
158kj
79rpm
44%
18mph
Saturday 1/23/21 @ 2:5 AM
✅
281kj
85rpm
53%
23mph
Wednesday 4/22/20 @ 1:56 PM
267kj
78rpm
47%
19mph
Thursday 4/23/20 @ 4:44 PM
✅
403kj
96rpm
47%
22mph
Tuesday 7/30/19 @ 12:46 AM
297kj
87rpm
45%
20mph
Saturday 7/20/19 @ 12:9 AM
✅
407kj
89rpm
50%
22mph
Monday 7/8/19 @ 3:36 AM
439kj
77rpm
49%
20mph
Thursday 7/4/19 @ 2:45 PM
✅
644kj
77rpm
57%
23mph
Sunday 9/9/18 @ 8:56 PM
419kj
75rpm
49%
19mph
Saturday 9/8/18 @ 5:24 AM
✅
470kj
80rpm
49%
20mph
Sunday 9/9/18 @ 8:15 PM
277kj
82rpm
46%
19mph
Thursday 8/30/18 @ 12:24 AM
✅
353kj
82rpm
51%
21mph
Saturday 7/7/18 @ 7:20 PM
✅
317kj
80rpm
49%
20mph
Wednesday 8/22/18 @ 1:48 AM
287kj
86rpm
45%
19mph
caligirlog
#FGFOG #YGTC #ThunderSquad
5
VS
173rdskysoldier
SOCAL VETS🇺🇸
82
🔥
Workouts
351
kj
Saturday 1/27/24
267
kj
Wednesday 4/22/20
439
kj
Monday 7/8/19