Shake and Bake
Workouts
Tuesday 4/6/21 @ 5:34 PM
147kj
75rpm
38%
15mph
Saturday 7/24/21 @ 5:39 PM
✅
188kj
67rpm
44%
16mph
Tuesday 2/16/21 @ 6:54 PM
238kj
86rpm
34%
15mph
Saturday 2/13/21 @ 7:6 PM
✅
397kj
83rpm
43%
19mph
Monday 2/8/21 @ 10:37 PM
146kj
85rpm
34%
15mph
Sunday 1/31/21 @ 6:54 PM
✅
242kj
77rpm
44%
18mph
Friday 1/29/21 @ 6:5 PM
280kj
76rpm
36%
14mph
Saturday 1/30/21 @ 5:50 PM
✅
483kj
80rpm
43%
18mph
Thursday 1/28/21 @ 5:14 PM
138kj
86rpm
33%
14mph
Wednesday 1/27/21 @ 11:53 PM
✅
226kj
83rpm
41%
18mph
Friday 1/22/21 @ 5:0 PM
279kj
75rpm
37%
14mph
Saturday 1/23/21 @ 7:20 PM
✅
461kj
81rpm
42%
18mph
Wednesday 1/20/21 @ 12:25 AM
181kj
80rpm
40%
16mph
Wednesday 1/20/21 @ 12:24 AM
✅
307kj
74rpm
51%
20mph
Thursday 12/17/20 @ 6:57 PM
142kj
72rpm
39%
15mph
Wednesday 12/16/20 @ 12:21 AM
✅
315kj
74rpm
52%
20mph
Wednesday 4/15/20 @ 10:3 PM
85kj
67rpm
39%
14mph
Saturday 4/18/20 @ 10:50 PM
✅
212kj
0rpm
0%
0mph
Workouts
147
kj
Tuesday 4/6/21
146
kj
Monday 2/8/21
280
kj
Friday 1/29/21
138
kj
Thursday 1/28/21
279
kj
Friday 1/22/21
142
kj
Thursday 12/17/20