Shake and Bake
Workouts
Thursday 10/28/21 @ 9:17 PM
145kj
60rpm
40%
13mph
Monday 10/18/21 @ 2:32 PM
✅
147kj
51rpm
47%
12mph
Wednesday 6/2/21 @ 9:20 PM
✅
196kj
77rpm
42%
17mph
Monday 7/19/21 @ 4:33 PM
184kj
71rpm
42%
16mph
Wednesday 5/12/21 @ 9:51 PM
✅
244kj
91rpm
33%
16mph
Sunday 5/9/21 @ 2:57 PM
181kj
72rpm
41%
15mph
Monday 12/28/20 @ 10:39 PM
✅
114kj
79rpm
38%
16mph
Monday 12/28/20 @ 3:52 PM
106kj
79rpm
37%
15mph
Monday 10/19/20 @ 10:41 PM
✅
118kj
76rpm
42%
16mph
Tuesday 10/27/20 @ 12:38 PM
78kj
68rpm
43%
14mph
Thursday 6/4/20 @ 10:32 PM
152kj
61rpm
52%
17mph
Monday 6/1/20 @ 6:29 PM
✅
154kj
57rpm
55%
17mph
Sunday 5/10/20 @ 2:11 PM
178kj
81rpm
38%
16mph
Wednesday 12/25/19 @ 3:17 PM
✅
191kj
73rpm
42%
16mph
Tuesday 2/11/20 @ 10:37 PM
203kj
83rpm
39%
17mph
Monday 11/4/19 @ 8:36 PM
✅
215kj
72rpm
44%
17mph
Tuesday 1/21/20 @ 10:25 PM
✅
245kj
84rpm
35%
15mph
Tuesday 1/21/20 @ 10:27 PM
184kj
74rpm
42%
16mph
Tuesday 10/15/19 @ 9:53 PM
186kj
87rpm
37%
16mph
Tuesday 10/15/19 @ 9:52 PM
✅
210kj
79rpm
42%
17mph
Workouts
145
kj
Thursday 10/28/21
181
kj
Sunday 5/9/21
152
kj
Thursday 6/4/20