Shake and Bake
Workouts
Wednesday 12/22/21 @ 2:26 PM
341kj
66rpm
46%
16mph
Thursday 12/23/21 @ 5:4 AM
✅
374kj
69rpm
49%
18mph
Tuesday 11/9/21 @ 11:29 AM
233kj
80rpm
43%
18mph
Tuesday 11/9/21 @ 3:39 AM
✅
268kj
79rpm
46%
19mph
Saturday 10/9/21 @ 7:0 PM
54kj
78rpm
27%
11mph
Monday 4/5/21 @ 4:38 AM
✅
147kj
84rpm
40%
18mph
Tuesday 7/27/21 @ 2:21 PM
256kj
84rpm
41%
18mph
Monday 4/5/21 @ 4:6 AM
✅
298kj
81rpm
47%
19mph
Wednesday 6/30/21 @ 8:55 PM
✅
322kj
76rpm
52%
20mph
Thursday 7/1/21 @ 3:41 AM
256kj
74rpm
47%
18mph
Thursday 9/24/20 @ 10:0 AM
271kj
80rpm
46%
19mph
Friday 9/18/20 @ 3:32 AM
✅
334kj
73rpm
54%
21mph
Friday 11/13/20 @ 11:35 AM
331kj
80rpm
50%
21mph
Friday 11/13/20 @ 3:46 AM
✅
336kj
73rpm
54%
21mph
Wednesday 10/14/20 @ 10:7 AM
276kj
79rpm
47%
19mph
Tuesday 10/20/20 @ 9:49 PM
✅
324kj
73rpm
52%
20mph
Thursday 8/20/20 @ 10:3 AM
237kj
81rpm
44%
18mph
Thursday 8/20/20 @ 2:30 AM
✅
316kj
73rpm
53%
20mph
Wednesday 6/10/20 @ 1:56 PM
279kj
90rpm
41%
18mph
Wednesday 6/10/20 @ 2:35 AM
✅
310kj
79rpm
48%
20mph
Workouts
341
kj
Wednesday 12/22/21
256
kj
Thursday 7/1/21
331
kj
Friday 11/13/20
279
kj
Wednesday 6/10/20