Shake and Bake
VS
Workouts
Saturday 3/4/23 @ 5:29 PM
✅
244kj
90rpm
47%
21mph
Thursday 3/2/23 @ 1:36 AM
124kj
85rpm
36%
16mph
Thursday 4/23/20 @ 12:48 PM
✅
466kj
104rpm
48%
24mph
Wednesday 4/22/20 @ 2:0 PM
326kj
83rpm
48%
20mph
Tuesday 7/30/19 @ 1:20 PM
✅
474kj
101rpm
49%
24mph
Thursday 7/18/19 @ 10:10 AM
281kj
68rpm
51%
18mph
Wednesday 4/10/19 @ 4:16 PM
✅
484kj
104rpm
48%
24mph
Monday 4/29/19 @ 11:58 PM
370kj
69rpm
56%
21mph
Saturday 12/8/18 @ 2:52 PM
✅
1007kj
103rpm
50%
24mph
Saturday 12/8/18 @ 2:52 PM
437kj
65rpm
45%
16mph
Saturday 5/6/17 @ 2:30 PM
✅
1035kj
107rpm
49%
25mph
Saturday 9/24/16 @ 2:23 PM
956kj
84rpm
56%
24mph
Wednesday 4/20/16 @ 12:20 AM
✅
734kj
102rpm
49%
24mph
Tuesday 8/21/18 @ 9:11 AM
482kj
78rpm
50%
20mph
Tuesday 2/20/18 @ 10:12 PM
494kj
103rpm
49%
24mph
Monday 2/19/18 @ 10:52 AM
✅
512kj
80rpm
60%
24mph
Saturday 2/17/18 @ 3:26 PM
✅
953kj
104rpm
48%
24mph
Saturday 2/17/18 @ 3:22 PM
655kj
78rpm
50%
20mph
Sunday 10/23/16 @ 1:22 PM
789kj
105rpm
50%
25mph
Sunday 10/23/16 @ 1:20 PM
✅
790kj
83rpm
59%
25mph
caitlincrowe
Portland, Maine
74
🔥
VS
bustanut
BOS via PHL via BUF
4
Workouts
326
kj
Wednesday 4/22/20
437
kj
Saturday 12/8/18
956
kj
Saturday 9/24/16
655
kj
Saturday 2/17/18