Shake and Bake
VS
Workouts
Saturday 12/8/18 @ 2:52 PM
✅
1007kj
103rpm
50%
24mph
Saturday 12/8/18 @ 2:55 PM
669kj
81rpm
49%
21mph
Saturday 2/17/18 @ 3:26 PM
✅
953kj
104rpm
48%
24mph
Saturday 2/17/18 @ 3:25 PM
826kj
82rpm
53%
23mph
Saturday 12/24/16 @ 2:21 PM
✅
776kj
106rpm
49%
25mph
Saturday 12/24/16 @ 2:25 PM
488kj
74rpm
57%
20mph
Wednesday 12/14/16 @ 11:52 AM
✅
768kj
106rpm
49%
24mph
Wednesday 12/14/16 @ 11:57 AM
580kj
78rpm
54%
22mph
Sunday 9/11/16 @ 9:50 PM
✅
748kj
102rpm
50%
24mph
Tuesday 9/13/16 @ 11:29 AM
522kj
75rpm
54%
21mph
Wednesday 9/7/16 @ 9:51 AM
✅
746kj
102rpm
50%
24mph
Wednesday 9/7/16 @ 9:56 AM
567kj
81rpm
52%
22mph
Thursday 8/11/16 @ 10:54 AM
✅
761kj
106rpm
49%
24mph
Thursday 8/11/16 @ 10:59 AM
559kj
79rpm
53%
22mph
Sunday 1/24/16 @ 5:0 PM
✅
1240kj
98rpm
51%
24mph
Saturday 7/9/16 @ 6:58 PM
800kj
79rpm
52%
21mph
Monday 7/4/16 @ 3:32 PM
✅
757kj
103rpm
50%
24mph
Monday 7/4/16 @ 3:38 PM
570kj
78rpm
55%
22mph
Wednesday 6/15/16 @ 9:54 AM
✅
757kj
103rpm
50%
24mph
Wednesday 6/15/16 @ 9:52 AM
429kj
81rpm
48%
19mph
caitlincrowe
Portland, Maine
72
🔥
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
3
Workouts
669
kj
Saturday 12/8/18
826
kj
Saturday 2/17/18
488
kj
Saturday 12/24/16
559
kj
Thursday 8/11/16
800
kj
Saturday 7/9/16