Shake and Bake
Workouts
Monday 8/9/21 @ 5:59 PM
665kj
101rpm
48%
23mph
Saturday 8/21/21 @ 3:59 PM
✅
772kj
84rpm
57%
24mph
Sunday 7/24/22 @ 3:29 PM
671kj
99rpm
48%
23mph
Friday 7/22/22 @ 1:58 PM
✅
821kj
82rpm
60%
25mph
Sunday 3/22/20 @ 1:27 PM
707kj
106rpm
47%
24mph
Thursday 5/27/21 @ 9:9 PM
✅
778kj
68rpm
66%
22mph
Wednesday 3/25/20 @ 1:59 PM
446kj
106rpm
48%
24mph
Thursday 5/7/20 @ 9:30 PM
✅
682kj
92rpm
61%
27mph
Saturday 11/9/19 @ 5:42 PM
1448kj
105rpm
48%
24mph
Sunday 11/24/19 @ 2:57 PM
✅
1712kj
73rpm
65%
25mph
Tuesday 11/21/17 @ 11:57 AM
✅
750kj
104rpm
49%
24mph
Tuesday 11/21/17 @ 11:53 AM
748kj
79rpm
57%
23mph
Saturday 12/24/16 @ 2:21 PM
776kj
106rpm
49%
25mph
Saturday 12/24/16 @ 2:23 PM
✅
1000kj
93rpm
58%
27mph
Thursday 7/28/16 @ 9:25 PM
766kj
105rpm
49%
24mph
Sunday 8/21/16 @ 7:42 PM
✅
870kj
83rpm
64%
25mph
Thursday 8/11/16 @ 10:54 AM
761kj
106rpm
49%
24mph
Thursday 8/11/16 @ 10:52 AM
✅
879kj
78rpm
68%
25mph
Wednesday 7/20/16 @ 10:25 PM
✅
765kj
101rpm
51%
24mph
Wednesday 7/20/16 @ 10:24 PM
762kj
74rpm
67%
24mph
Workouts
665
kj
Monday 8/9/21
1448
kj
Saturday 11/9/19
748
kj
Tuesday 11/21/17
776
kj
Saturday 12/24/16
766
kj
Thursday 7/28/16
761
kj
Thursday 8/11/16