Shake and Bake
Workouts
Sunday 1/8/23 @ 6:45 PM
134kj
93rpm
48%
22mph
Sunday 12/25/22 @ 10:58 AM
✅
143kj
83rpm
52%
22mph
Tuesday 12/21/21 @ 5:36 PM
✅
419kj
99rpm
47%
23mph
Thursday 12/16/21 @ 10:38 AM
404kj
82rpm
52%
22mph
Monday 5/16/22 @ 5:6 PM
✅
421kj
97rpm
48%
23mph
Saturday 5/14/22 @ 10:13 AM
354kj
78rpm
52%
21mph
Monday 4/25/22 @ 4:59 PM
✅
413kj
96rpm
48%
23mph
Monday 4/25/22 @ 9:12 AM
395kj
79rpm
54%
22mph
Saturday 5/15/21 @ 3:6 PM
✅
306kj
103rpm
48%
23mph
Monday 11/23/20 @ 12:35 PM
279kj
82rpm
54%
23mph
Tuesday 12/22/20 @ 4:53 PM
✅
333kj
107rpm
48%
24mph
Friday 12/25/20 @ 12:47 PM
273kj
82rpm
53%
22mph
Monday 3/30/20 @ 12:29 PM
484kj
106rpm
48%
24mph
Tuesday 4/21/20 @ 8:35 PM
✅
503kj
82rpm
58%
24mph
Tuesday 8/7/18 @ 11:7 AM
✅
708kj
99rpm
50%
24mph
Monday 7/2/18 @ 10:18 AM
444kj
83rpm
47%
20mph
Tuesday 8/8/17 @ 10:55 AM
✅
762kj
106rpm
49%
24mph
Tuesday 8/8/17 @ 10:50 AM
451kj
82rpm
48%
20mph
Saturday 2/6/16 @ 3:20 PM
✅
1007kj
108rpm
48%
24mph
Tuesday 2/16/16 @ 10:29 AM
587kj
75rpm
51%
20mph
Workouts
404
kj
Thursday 12/16/21
395
kj
Monday 4/25/22
451
kj
Tuesday 8/8/17