Shake and Bake
Workouts
Thursday 6/23/22 @ 3:44 PM
✅
452kj
101rpm
48%
23mph
Friday 6/24/22 @ 1:49 PM
351kj
57rpm
64%
20mph
Saturday 2/12/22 @ 4:30 PM
✅
439kj
101rpm
47%
23mph
Wednesday 3/2/22 @ 1:13 PM
249kj
65rpm
53%
18mph
Friday 10/15/21 @ 4:23 PM
✅
446kj
101rpm
48%
23mph
Friday 10/29/21 @ 9:36 PM
353kj
45rpm
75%
20mph
Saturday 1/30/21 @ 3:2 PM
✅
310kj
107rpm
48%
24mph
Friday 1/22/21 @ 10:3 PM
238kj
62rpm
64%
22mph
Monday 9/21/20 @ 1:56 PM
✅
480kj
105rpm
48%
24mph
Monday 11/16/20 @ 1:26 PM
226kj
57rpm
56%
18mph
Saturday 11/14/20 @ 3:34 PM
✅
452kj
102rpm
48%
23mph
Friday 11/13/20 @ 10:0 PM
404kj
44rpm
78%
20mph
Monday 9/28/20 @ 4:10 PM
✅
242kj
107rpm
48%
24mph
Friday 9/18/20 @ 11:48 PM
82kj
60rpm
45%
15mph
Sunday 8/30/20 @ 3:32 PM
✅
451kj
104rpm
48%
24mph
Saturday 7/11/20 @ 12:3 PM
375kj
62rpm
65%
21mph
Thursday 4/30/20 @ 3:47 PM
✅
296kj
103rpm
47%
23mph
Saturday 5/16/20 @ 5:35 PM
165kj
66rpm
51%
18mph
Friday 4/17/20 @ 3:18 PM
314kj
105rpm
48%
24mph
Thursday 5/7/20 @ 12:55 PM
✅
335kj
58rpm
74%
24mph
Workouts
375
kj
Saturday 7/11/20