Shake and Bake
Workouts
Thursday 12/24/20 @ 4:58 PM
✅
355kj
75rpm
45%
18mph
Sunday 12/24/23 @ 2:0 PM
329kj
78rpm
43%
17mph
Saturday 7/29/23 @ 4:30 PM
355kj
77rpm
39%
16mph
Thursday 11/23/23 @ 2:11 PM
✅
408kj
86rpm
39%
17mph
Friday 4/29/22 @ 3:48 PM
50kj
81rpm
35%
15mph
Tuesday 9/21/21 @ 10:27 PM
✅
61kj
77rpm
39%
16mph
Monday 12/6/21 @ 5:36 PM
68kj
78rpm
34%
14mph
Saturday 12/18/21 @ 2:7 PM
✅
97kj
80rpm
40%
17mph
Wednesday 4/21/21 @ 6:14 PM
117kj
78rpm
39%
16mph
Friday 4/23/21 @ 11:15 PM
✅
134kj
81rpm
41%
17mph
Friday 12/25/20 @ 11:16 PM
✅
60kj
87rpm
36%
16mph
Thursday 12/17/20 @ 3:3 PM
41kj
82rpm
31%
13mph
Thursday 12/17/20 @ 5:32 PM
✅
192kj
80rpm
40%
16mph
Thursday 12/17/20 @ 3:47 PM
174kj
79rpm
38%
16mph
Friday 11/20/20 @ 8:21 PM
116kj
79rpm
39%
16mph
Thursday 11/19/20 @ 5:4 PM
✅
137kj
73rpm
44%
17mph
Tuesday 7/28/20 @ 2:54 PM
490kj
79rpm
38%
16mph
Sunday 12/2/18 @ 3:30 PM
✅
661kj
72rpm
45%
18mph
Tuesday 7/7/20 @ 5:31 PM
✅
85kj
77rpm
39%
16mph
Monday 6/8/20 @ 11:10 AM
59kj
67rpm
34%
13mph
Workouts
329
kj
Sunday 12/24/23
355
kj
Saturday 7/29/23
68
kj
Monday 12/6/21
490
kj
Tuesday 7/28/20