Shake and Bake
Workouts
Thursday 12/24/20 @ 4:58 PM
355kj
75rpm
45%
18mph
Friday 12/25/20 @ 4:22 PM
✅
596kj
74rpm
57%
22mph
Monday 6/26/23 @ 3:56 PM
176kj
79rpm
39%
16mph
Monday 1/24/22 @ 6:22 PM
✅
366kj
72rpm
56%
22mph
Monday 2/27/23 @ 5:26 PM
149kj
77rpm
36%
15mph
Monday 2/27/23 @ 5:29 PM
✅
349kj
73rpm
54%
21mph
Friday 4/2/21 @ 4:3 PM
185kj
78rpm
40%
16mph
Monday 9/14/20 @ 5:31 PM
✅
411kj
74rpm
58%
23mph
Monday 1/2/23 @ 5:2 PM
173kj
80rpm
38%
16mph
Tuesday 12/27/22 @ 4:17 PM
✅
347kj
72rpm
54%
21mph
Wednesday 8/24/22 @ 3:54 PM
157kj
78rpm
38%
15mph
Wednesday 8/24/22 @ 3:58 PM
✅
372kj
74rpm
55%
22mph
Sunday 7/25/21 @ 4:5 PM
180kj
86rpm
37%
16mph
Thursday 1/14/21 @ 6:29 PM
✅
427kj
82rpm
54%
23mph
Monday 7/5/21 @ 5:4 PM
86kj
78rpm
38%
16mph
Saturday 7/3/21 @ 3:28 PM
✅
187kj
73rpm
56%
22mph
Wednesday 6/9/21 @ 3:56 PM
193kj
72rpm
43%
16mph
Thursday 1/14/21 @ 2:45 PM
✅
411kj
75rpm
57%
23mph
Saturday 10/24/20 @ 2:11 PM
84kj
77rpm
39%
16mph
Saturday 10/24/20 @ 2:13 PM
✅
197kj
75rpm
56%
22mph
Workouts
355
kj
Thursday 12/24/20
173
kj
Monday 1/2/23
86
kj
Monday 7/5/21