Shake and Bake
Workouts
Saturday 5/13/23 @ 4:59 PM
✅
250kj
74rpm
39%
16mph
Saturday 12/10/22 @ 6:42 PM
249kj
83rpm
36%
16mph
Monday 1/9/23 @ 5:3 PM
176kj
76rpm
40%
16mph
Saturday 1/7/23 @ 4:56 PM
✅
196kj
82rpm
39%
17mph
Sunday 2/14/21 @ 6:31 PM
340kj
82rpm
42%
18mph
Saturday 5/15/21 @ 1:34 PM
✅
351kj
83rpm
42%
18mph
Saturday 1/30/21 @ 6:9 PM
432kj
88rpm
39%
17mph
Sunday 1/31/21 @ 5:5 PM
✅
467kj
90rpm
39%
18mph
Friday 4/2/21 @ 3:24 PM
176kj
74rpm
40%
16mph
Friday 4/2/21 @ 3:26 PM
✅
238kj
78rpm
43%
18mph
Friday 3/12/21 @ 5:32 PM
✅
219kj
81rpm
41%
18mph
Monday 4/27/20 @ 2:42 PM
206kj
93rpm
37%
17mph
Sunday 2/21/21 @ 8:53 PM
308kj
85rpm
37%
16mph
Wednesday 2/17/21 @ 4:29 PM
✅
356kj
85rpm
40%
18mph
Friday 1/22/21 @ 4:25 PM
342kj
90rpm
39%
18mph
Thursday 2/11/21 @ 9:57 PM
✅
353kj
82rpm
42%
18mph
Friday 1/1/21 @ 9:27 PM
✅
209kj
85rpm
39%
17mph
Monday 10/12/20 @ 3:57 PM
kj
rpm
%
0mph
Friday 8/21/20 @ 3:5 PM
309kj
79rpm
41%
17mph
Monday 8/17/20 @ 10:12 PM
✅
336kj
78rpm
43%
17mph
Workouts
249
kj
Saturday 12/10/22
340
kj
Sunday 2/14/21
432
kj
Saturday 1/30/21
176
kj
Friday 4/2/21
206
kj
Monday 4/27/20
342
kj
Friday 1/22/21
kj
Monday 10/12/20
309
kj
Friday 8/21/20