Shake and Bake
VS
Workouts
Wednesday 11/8/23 @ 5:0 PM
✅
147kj
81rpm
34%
15mph
Tuesday 10/31/23 @ 9:28 PM
61kj
80rpm
36%
15mph
Saturday 4/3/21 @ 6:49 PM
131kj
75rpm
35%
14mph
Thursday 8/20/20 @ 9:4 PM
✅
190kj
81rpm
40%
17mph
Wednesday 3/31/21 @ 3:55 PM
211kj
85rpm
39%
17mph
Saturday 1/9/21 @ 4:49 PM
✅
265kj
88rpm
42%
19mph
Monday 3/1/21 @ 4:24 PM
202kj
86rpm
38%
17mph
Friday 1/22/21 @ 4:52 PM
✅
268kj
87rpm
43%
19mph
Sunday 1/31/21 @ 8:23 PM
577kj
79rpm
43%
18mph
Saturday 4/27/19 @ 2:41 PM
✅
716kj
84rpm
45%
20mph
Saturday 1/9/21 @ 6:24 PM
142kj
81rpm
34%
14mph
Thursday 9/19/19 @ 12:41 AM
✅
253kj
85rpm
42%
19mph
Wednesday 10/28/20 @ 3:51 PM
228kj
79rpm
43%
17mph
Thursday 10/15/20 @ 3:24 PM
✅
288kj
86rpm
45%
20mph
Monday 9/14/20 @ 3:4 PM
75kj
84rpm
30%
13mph
Thursday 9/17/20 @ 4:13 PM
✅
139kj
86rpm
39%
17mph
Thursday 9/17/20 @ 3:37 PM
88kj
83rpm
44%
19mph
Friday 7/31/20 @ 11:52 PM
✅
121kj
70rpm
56%
21mph
Wednesday 6/24/20 @ 9:15 PM
75kj
80rpm
31%
13mph
Wednesday 6/24/20 @ 9:11 PM
✅
143kj
85rpm
40%
17mph
caffeinated
ATX
9
VS
allwithnmyhands
Huntsville, AL; STL, MO
118
🔥
Workouts
61
kj
Tuesday 10/31/23
202
kj
Monday 3/1/21
577
kj
Sunday 1/31/21