Shake and Bake
Workouts
Friday 5/13/22 @ 3:36 PM
42kj
85rpm
32%
14mph
Thursday 6/2/22 @ 5:57 PM
✅
69kj
85rpm
40%
17mph
Sunday 5/8/22 @ 7:4 PM
✅
210kj
75rpm
43%
17mph
Sunday 5/5/19 @ 1:53 PM
207kj
73rpm
44%
17mph
Saturday 11/13/21 @ 7:49 PM
156kj
72rpm
39%
15mph
Wednesday 1/12/22 @ 12:14 AM
✅
182kj
73rpm
42%
16mph
Tuesday 11/16/21 @ 4:57 PM
220kj
76rpm
44%
17mph
Friday 8/30/19 @ 10:0 PM
✅
320kj
0rpm
0%
0mph
Saturday 3/13/21 @ 5:26 PM
✅
464kj
81rpm
43%
18mph
Saturday 2/15/20 @ 9:27 PM
445kj
79rpm
42%
18mph
Thursday 1/21/21 @ 4:56 PM
202kj
76rpm
42%
17mph
Sunday 11/1/20 @ 12:7 AM
✅
220kj
73rpm
45%
18mph
Thursday 11/5/20 @ 3:55 PM
110kj
77rpm
39%
16mph
Saturday 11/7/20 @ 2:0 AM
✅
145kj
78rpm
43%
18mph
Tuesday 10/27/20 @ 3:24 PM
188kj
80rpm
39%
16mph
Thursday 10/29/20 @ 10:9 PM
✅
214kj
78rpm
43%
17mph
Tuesday 8/4/20 @ 3:54 PM
47kj
74rpm
37%
15mph
Sunday 8/2/20 @ 2:7 PM
✅
83kj
77rpm
45%
19mph
Wednesday 7/22/20 @ 3:48 PM
95kj
79rpm
40%
16mph
Wednesday 7/8/20 @ 9:1 PM
✅
118kj
77rpm
45%
18mph
Workouts
156
kj
Saturday 11/13/21
445
kj
Saturday 2/15/20
202
kj
Thursday 1/21/21
110
kj
Thursday 11/5/20