Shake and Bake
Workouts
Wednesday 5/4/22 @ 3:59 PM
✅
198kj
84rpm
39%
17mph
Friday 4/17/20 @ 9:40 PM
183kj
78rpm
39%
16mph
Wednesday 5/19/21 @ 3:45 PM
✅
56kj
82rpm
36%
15mph
Tuesday 6/22/21 @ 11:11 PM
55kj
72rpm
40%
16mph
Saturday 2/6/21 @ 10:27 PM
91kj
76rpm
40%
16mph
Tuesday 2/2/21 @ 7:41 PM
✅
100kj
73rpm
43%
17mph
Thursday 12/10/20 @ 7:48 PM
183kj
81rpm
39%
16mph
Tuesday 12/15/20 @ 4:15 PM
✅
203kj
73rpm
44%
17mph
Tuesday 12/8/20 @ 10:18 PM
129kj
74rpm
42%
17mph
Tuesday 12/8/20 @ 3:22 PM
✅
136kj
68rpm
46%
17mph
Sunday 12/6/20 @ 9:56 PM
48kj
80rpm
35%
15mph
Wednesday 1/29/20 @ 10:34 PM
✅
60kj
77rpm
40%
16mph
Friday 10/16/20 @ 3:21 PM
201kj
83rpm
40%
17mph
Wednesday 10/14/20 @ 11:25 PM
✅
214kj
79rpm
42%
17mph
Saturday 6/27/20 @ 4:27 PM
✅
739kj
82rpm
43%
18mph
Saturday 6/20/20 @ 2:13 PM
584kj
74rpm
42%
17mph
Sunday 6/21/20 @ 5:33 PM
✅
194kj
84rpm
38%
17mph
Wednesday 6/24/20 @ 11:29 PM
161kj
73rpm
40%
15mph
Tuesday 6/9/20 @ 2:7 PM
✅
244kj
84rpm
42%
18mph
Sunday 4/12/20 @ 7:13 PM
199kj
78rpm
41%
17mph
Workouts
183
kj
Friday 4/17/20
584
kj
Saturday 6/20/20
161
kj
Wednesday 6/24/20
199
kj
Sunday 4/12/20