Shake and Bake
Workouts
Tuesday 9/20/22 @ 11:33 AM
✅
352kj
74rpm
53%
21mph
Friday 9/2/22 @ 6:56 PM
333kj
48rpm
73%
21mph
Saturday 3/26/22 @ 5:29 PM
✅
386kj
77rpm
53%
22mph
Saturday 3/26/22 @ 5:26 PM
320kj
47rpm
80%
20mph
Sunday 7/18/21 @ 2:25 PM
✅
431kj
86rpm
53%
23mph
Friday 12/31/21 @ 3:41 AM
43kj
58rpm
24%
7mph
Sunday 8/22/21 @ 12:16 PM
✅
387kj
79rpm
53%
22mph
Saturday 8/14/21 @ 5:25 PM
202kj
65rpm
50%
17mph
Friday 2/26/21 @ 1:25 PM
✅
246kj
81rpm
51%
21mph
Tuesday 5/1/18 @ 8:54 PM
186kj
71rpm
52%
19mph
Thursday 5/14/20 @ 4:28 PM
✅
359kj
87rpm
48%
21mph
Thursday 5/14/20 @ 4:26 PM
303kj
63rpm
58%
20mph
Wednesday 1/15/20 @ 2:32 PM
✅
204kj
70rpm
52%
20mph
Thursday 1/2/20 @ 3:53 PM
154kj
70rpm
48%
18mph
Wednesday 5/15/19 @ 12:36 PM
✅
328kj
75rpm
51%
20mph
Monday 5/13/19 @ 3:47 AM
214kj
82rpm
41%
17mph
Friday 4/12/19 @ 4:30 PM
✅
392kj
81rpm
53%
22mph
Friday 4/12/19 @ 4:26 PM
243kj
83rpm
43%
18mph
Tuesday 4/2/19 @ 3:29 PM
282kj
76rpm
48%
19mph
Tuesday 4/2/19 @ 3:29 PM
✅
286kj
79rpm
48%
19mph
Workouts
202
kj
Saturday 8/14/21
303
kj
Thursday 5/14/20
154
kj
Thursday 1/2/20
282
kj
Tuesday 4/2/19