Shake and Bake
Workouts
Wednesday 9/29/21 @ 1:2 PM
✅
372kj
81rpm
50%
21mph
Friday 10/15/21 @ 11:45 AM
141kj
61rpm
41%
13mph
Thursday 7/8/21 @ 10:27 AM
✅
372kj
79rpm
53%
22mph
Friday 7/2/21 @ 9:59 PM
219kj
74rpm
44%
17mph
Sunday 11/1/20 @ 2:39 PM
✅
407kj
82rpm
53%
22mph
Saturday 12/5/20 @ 7:50 PM
295kj
78rpm
49%
20mph
Wednesday 9/16/20 @ 10:32 AM
✅
277kj
84rpm
52%
22mph
Friday 9/18/20 @ 1:34 AM
164kj
78rpm
44%
18mph
Wednesday 7/29/20 @ 5:35 PM
✅
348kj
86rpm
57%
24mph
Saturday 8/1/20 @ 5:22 PM
178kj
89rpm
43%
19mph
Sunday 4/19/20 @ 4:0 PM
✅
490kj
82rpm
48%
20mph
Monday 5/18/20 @ 12:0 AM
406kj
77rpm
47%
19mph
Saturday 4/25/20 @ 1:59 PM
✅
316kj
79rpm
49%
20mph
Saturday 4/25/20 @ 5:17 PM
265kj
85rpm
44%
19mph
Saturday 1/11/20 @ 4:36 PM
✅
283kj
77rpm
48%
19mph
Friday 1/10/20 @ 5:44 PM
176kj
72rpm
41%
16mph
Saturday 8/3/19 @ 11:18 AM
✅
332kj
80rpm
50%
21mph
Thursday 8/8/19 @ 9:47 PM
165kj
81rpm
37%
16mph
Monday 2/25/19 @ 10:7 PM
✅
530kj
84rpm
50%
21mph
Friday 2/22/19 @ 9:33 PM
255kj
70rpm
41%
15mph
Workouts
141
kj
Friday 10/15/21
406
kj
Monday 5/18/20
265
kj
Saturday 4/25/20
176
kj
Friday 1/10/20