Shake and Bake
Workouts
Wednesday 5/31/23 @ 10:43 AM
✅
220kj
79rpm
49%
20mph
Saturday 6/17/23 @ 4:42 PM
148kj
82rpm
42%
18mph
Saturday 12/3/22 @ 2:46 PM
✅
237kj
77rpm
52%
21mph
Tuesday 12/6/22 @ 8:25 PM
137kj
75rpm
43%
17mph
Wednesday 4/22/20 @ 1:59 PM
✅
327kj
79rpm
49%
20mph
Wednesday 4/22/20 @ 1:57 PM
269kj
80rpm
46%
19mph
Tuesday 3/24/20 @ 3:3 PM
✅
307kj
76rpm
50%
20mph
Sunday 3/22/20 @ 12:53 AM
249kj
83rpm
44%
18mph
Monday 2/10/20 @ 12:17 PM
✅
201kj
82rpm
47%
20mph
Wednesday 2/12/20 @ 2:36 PM
159kj
77rpm
44%
18mph
Tuesday 8/6/19 @ 11:36 AM
✅
307kj
82rpm
47%
20mph
Friday 8/9/19 @ 3:59 PM
271kj
79rpm
46%
19mph
Thursday 5/23/19 @ 8:59 AM
✅
346kj
84rpm
48%
21mph
Tuesday 5/21/19 @ 3:28 PM
254kj
83rpm
43%
18mph
Tuesday 5/21/19 @ 9:55 AM
✅
295kj
73rpm
50%
19mph
Saturday 5/18/19 @ 5:13 PM
221kj
68rpm
46%
16mph
Wednesday 2/27/19 @ 4:30 PM
✅
313kj
79rpm
49%
20mph
Friday 3/1/19 @ 3:59 PM
178kj
62rpm
43%
14mph
Friday 1/4/19 @ 12:30 PM
✅
331kj
77rpm
52%
21mph
Friday 1/4/19 @ 4:40 PM
265kj
74rpm
49%
19mph
Workouts
269
kj
Wednesday 4/22/20
221
kj
Saturday 5/18/19
178
kj
Friday 3/1/19