Shake and Bake
Workouts
Sunday 10/3/21 @ 2:42 PM
✅
643kj
89rpm
45%
20mph
Tuesday 10/5/21 @ 1:56 AM
295kj
69rpm
39%
15mph
Sunday 4/28/19 @ 1:53 PM
✅
712kj
84rpm
42%
18mph
Saturday 4/11/20 @ 4:37 PM
638kj
76rpm
42%
17mph
Monday 12/2/19 @ 9:1 PM
✅
465kj
81rpm
43%
18mph
Sunday 4/5/20 @ 9:6 PM
438kj
76rpm
43%
17mph
Tuesday 3/31/20 @ 2:38 PM
✅
339kj
83rpm
41%
17mph
Monday 3/30/20 @ 11:31 PM
337kj
76rpm
42%
17mph
Monday 2/3/20 @ 9:37 PM
307kj
83rpm
40%
17mph
Saturday 1/25/20 @ 2:55 AM
✅
307kj
76rpm
42%
17mph
Saturday 6/29/19 @ 4:38 PM
✅
517kj
84rpm
43%
19mph
Tuesday 12/10/19 @ 2:22 AM
396kj
77rpm
40%
16mph
Tuesday 7/30/19 @ 1:18 PM
✅
370kj
86rpm
41%
18mph
Wednesday 11/13/19 @ 2:37 AM
304kj
76rpm
41%
17mph
Tuesday 6/18/19 @ 3:35 PM
✅
43kj
78rpm
34%
14mph
Tuesday 6/25/19 @ 1:4 AM
33kj
64rpm
35%
12mph
Sunday 6/9/19 @ 9:14 PM
✅
232kj
90rpm
38%
18mph
Friday 6/21/19 @ 1:4 AM
166kj
83rpm
36%
15mph
Monday 6/10/19 @ 2:30 PM
✅
354kj
84rpm
41%
18mph
Wednesday 6/19/19 @ 1:44 AM
237kj
72rpm
39%
15mph
Workouts
295
kj
Tuesday 10/5/21
638
kj
Saturday 4/11/20
438
kj
Sunday 4/5/20
307
kj
Monday 2/3/20