Shake and Bake
Workouts
Sunday 10/3/21 @ 2:42 PM
643kj
89rpm
45%
20mph
Friday 10/1/21 @ 5:37 PM
✅
670kj
77rpm
50%
21mph
Saturday 1/25/20 @ 3:46 PM
478kj
82rpm
43%
18mph
Saturday 12/7/19 @ 5:43 PM
✅
667kj
80rpm
50%
21mph
Saturday 12/21/19 @ 7:2 PM
216kj
88rpm
39%
17mph
Sunday 12/22/19 @ 8:35 PM
✅
382kj
83rpm
51%
22mph
Saturday 12/7/19 @ 2:50 PM
283kj
90rpm
36%
17mph
Sunday 12/1/19 @ 3:19 PM
✅
508kj
91rpm
45%
21mph
Friday 11/8/19 @ 7:35 PM
407kj
79rpm
41%
17mph
Wednesday 10/30/19 @ 7:47 PM
✅
775kj
88rpm
49%
22mph
Sunday 2/10/19 @ 7:0 PM
564kj
81rpm
42%
18mph
Friday 10/11/19 @ 8:56 PM
✅
912kj
83rpm
50%
21mph
Tuesday 10/23/18 @ 2:27 PM
329kj
85rpm
39%
17mph
Tuesday 8/27/19 @ 5:48 PM
✅
576kj
86rpm
49%
21mph
Monday 4/29/19 @ 6:42 PM
229kj
88rpm
40%
18mph
Tuesday 7/23/19 @ 8:49 PM
✅
353kj
92rpm
46%
21mph
Saturday 2/2/19 @ 3:38 PM
57kj
91rpm
34%
16mph
Thursday 6/27/19 @ 7:23 PM
✅
81kj
95rpm
39%
18mph
Friday 6/22/18 @ 8:35 PM
200kj
82rpm
38%
16mph
Tuesday 6/12/18 @ 4:29 PM
✅
272kj
87rpm
42%
18mph
Workouts
643
kj
Sunday 10/3/21
478
kj
Saturday 1/25/20
283
kj
Saturday 12/7/19
407
kj
Friday 11/8/19
564
kj
Sunday 2/10/19
229
kj
Monday 4/29/19