Shake and Bake
Workouts
Tuesday 11/3/20 @ 3:8 PM
187kj
88rpm
36%
16mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Saturday 1/30/21 @ 4:34 PM
197kj
80rpm
40%
17mph
Monday 1/20/20 @ 11:51 AM
✅
478kj
89rpm
53%
24mph
Tuesday 8/21/18 @ 12:11 PM
318kj
83rpm
41%
17mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Wednesday 11/4/20 @ 2:48 PM
162kj
85rpm
35%
15mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Sunday 9/15/19 @ 6:26 PM
356kj
91rpm
39%
18mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Wednesday 4/3/19 @ 12:48 PM
83kj
79rpm
33%
14mph
Friday 3/29/19 @ 2:53 PM
✅
293kj
92rpm
51%
23mph
Tuesday 1/15/19 @ 12:47 PM
376kj
81rpm
44%
18mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Tuesday 7/17/18 @ 7:46 PM
341kj
83rpm
41%
18mph
Monday 7/9/18 @ 11:52 AM
✅
694kj
90rpm
52%
24mph
Monday 5/21/18 @ 3:0 PM
219kj
82rpm
35%
15mph
Sunday 5/20/18 @ 3:46 PM
✅
666kj
91rpm
51%
23mph
Tuesday 2/20/18 @ 2:2 PM
206kj
80rpm
41%
17mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Workouts
187
kj
Tuesday 11/3/20
318
kj
Tuesday 8/21/18
162
kj
Wednesday 11/4/20
356
kj
Sunday 9/15/19