Shake and Bake
Workouts
Wednesday 12/9/20 @ 3:42 PM
✅
154kj
78rpm
44%
18mph
Saturday 12/12/20 @ 1:4 AM
151kj
76rpm
45%
18mph
Saturday 6/15/19 @ 1:20 PM
✅
230kj
89rpm
40%
18mph
Saturday 7/18/20 @ 1:9 AM
161kj
86rpm
35%
15mph
Friday 11/8/19 @ 7:35 PM
✅
407kj
79rpm
41%
17mph
Friday 11/8/19 @ 7:6 PM
268kj
78rpm
35%
14mph
Saturday 6/22/19 @ 4:43 PM
✅
496kj
87rpm
41%
18mph
Wednesday 9/18/19 @ 11:56 PM
268kj
86rpm
32%
14mph
Saturday 2/2/19 @ 3:38 PM
✅
57kj
91rpm
34%
16mph
Monday 1/28/19 @ 11:49 PM
38kj
93rpm
28%
13mph
Tuesday 4/30/19 @ 12:57 PM
✅
320kj
93rpm
35%
16mph
Tuesday 4/30/19 @ 10:16 PM
295kj
88rpm
36%
16mph
Sunday 2/10/19 @ 7:0 PM
✅
564kj
81rpm
42%
18mph
Friday 4/26/19 @ 12:40 AM
477kj
82rpm
39%
17mph
Saturday 12/22/18 @ 2:16 PM
✅
420kj
72rpm
50%
19mph
Saturday 12/22/18 @ 5:7 PM
272kj
67rpm
44%
16mph
Sunday 2/11/18 @ 5:34 PM
✅
278kj
73rpm
42%
16mph
Friday 12/7/18 @ 1:47 AM
258kj
75rpm
40%
16mph
Wednesday 4/18/18 @ 1:27 PM
✅
203kj
80rpm
41%
17mph
Tuesday 5/8/18 @ 9:35 PM
149kj
75rpm
38%
15mph
Workouts
161
kj
Saturday 7/18/20
268
kj
Friday 11/8/19
268
kj
Wednesday 9/18/19
477
kj
Friday 4/26/19